UV Index in Somita, Gambia

Last updated: May 3, 2025

Understanding the UV Index in Somita, Gambia is crucial for residents and visitors alike, as it plays a vital role in protecting skin health and preventing sunburn. With the region's Aw climate, characterized by hot, dry conditions and strong sunlight, awareness of UV levels is essential for safe outdoor activities. The UV Index can peak at a remarkable 12 during midday, indicating a high risk of harm from unprotected sun exposure. By staying informed about these levels, you can take proactive measures to enjoy the sun safely and healthily.

Hourly UV Index in Somita

The UV Index data for the day reveals a clear progression in sun intensity as the hours pass. Starting with a gentle 1 at 7:00 AM, the levels gradually rise to reach a notable peak of 12 at 12:00 PM and 1:00 PM, marking the time when sun protection is most crucial. As the afternoon rolls in, the intensity begins to decline, tapering down to 9 at 3:00 PM and then further to 5 by 4:00 PM. The day finishes on a much milder note, with the UV Index dropping back to 1 by 6:00 PM. This data underscores the importance of sun safety during the midday hours when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Somita

Throughout the year, seasonal UV changes reveal notable fluctuations in the UV Index, reaching its peak during the summer months. From March to October, the UV Index typically falls within the extreme range, with values spiking to 14 in August and September, necessitating heightened awareness. The high-risk months for UV exposure are clearly outlined, with March through October posing the greatest threat, as the burn time diminishes to just 10 minutes during this period. In contrast, January, February, November, and December feature a very high exposure category but with longer burn times of 15 minutes. Therefore, it is crucial for both visitors and residents to take proactive measures, such as wearing broad-spectrum sunscreen, protective clothing, and limiting sun exposure, particularly during peak hours from 10 a.m. to 4 p.m. to safeguard against skin damage year-round.

Monthly Maximum UV Index for Somita, Gambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Somita. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Somita, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Somita UV Index with Other Gambia Cities

The table above highlights how UV exposure in Somita compares to other major locations across Gambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Somita's solar exposure compared to other cities in Gambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bakau UVI	9	10	12	13	12	12	13	14	14	12	9	9
Serekunda UVI	9	10	12	13	12	12	13	14	14	12	9	9
Brikama UVI	9	10	12	13	12	13	13	14	14	12	9	9
Somita	9	10	12	13	12	13	13	14	14	12	9	9
Banjul UVI	9	10	12	13	13	13	13	14	14	12	9	9
Farafenni UVI	9	10	13	13	13	13	13	14	14	12	9	9