Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Sudowol, Gambia, as it plays a vital role in protecting your skin from harmful sun exposure. With peak UV levels reaching 12 around midday, awareness of these levels can help prevent painful sunburns and long-term skin damage. Sudowol's Aw climate signifies a tropical environment with intense sun, emphasizing the importance of safe sun practices. By being informed about the UV Index, you can enjoy the beautiful Gambian sun while prioritizing your skin health!
The UV Index today presents a notable rise in intensity as the morning unfolds. Starting at a modest 1 at 07:00, it gradually escalates to a peak of 12 between 12:00 and 13:00, signaling a high risk for harmful UV exposure. As the afternoon progresses, the readings dip to 11 at 14:00, and then a steady decline leads to a more manageable 5 by 16:00. By evening, the index falls back to 1 by 19:00, marking a significant contrast to the midday sun. Remember to protect your skin during the peak hours of 11:00 to 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking during the summer months. From January to February, the index is categorized as very high, with a burn time of just 15 minutes. As spring arrives, the UV levels escalate to an extreme category from March to October, reaching a maximum of 13 during the summer. This highlights March through October as high-risk months, with a critical burn time of only 10 minutes. In contrast, November and December return to a very high classification, but with a more manageable burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during these peak UV months by wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure, especially during midday hours to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sudowol | 9 | 10 | 12 | 11 | 12 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Bakau UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 14 | 14 | 12 | 9 | 9 |
Serekunda UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 14 | 14 | 12 | 9 | 9 |
Brikama UVI | 9 | 10 | 12 | 13 | 12 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Banjul UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Farafenni UVI | 9 | 10 | 13 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |