Last updated: June 2, 2025
In Perai, Gambia, awareness of the UV Index is crucial for protecting yourself and your loved ones from harmful sun exposure. With the region's Aw climate, characterized by high temperatures and intense sunlight, understanding UV levels is essential for prevention of sunburn and maintenance of long-term skin health. During peak hours, notably from 12:00 PM to 1:00 PM, the UV Index can reach a maximum of 12, indicating an extreme risk of harm from unprotected sun exposure. By staying informed and taking necessary precautions, residents and visitors can enjoy the sun safely while minimizing the risks associated with high UV levels.
The UV Index for the day showcases a stark rise and fall in sun intensity. Starting off mild at 1 by 7:00 AM, it gradually intensifies, peaking at an alarming 12 around noon. The sun's power remains formidable through 1:00 PM, holding steady at 12 before tapering off. As the afternoon transitions to evening, the index gracefully declines, dropping to 5 by 4:00 PM and settling back down to 1 by 6:00 PM. This data underlines the importance of protection during those peak hours, especially from 10 AM to 2 PM, when the sun's rays are at their strongest and most potentially harmful. Remember to stay safe and enjoy the sunshine wisely! ☀️
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest levels occurring during the late spring and summer months. From March to October, the index reaches extreme levels, peaking at 13 in July, August, and September, where the burn time is reduced to just 10 minutes. Conversely, during January, February, November, and December, the index drops to a very high category of 8 or 9, allowing for a longer burn time of 15 minutes. Visitors and residents are strongly advised to adopt protective measures, such as using high-SPF sunscreen, wearing protective clothing, and seeking shade during peak hours, especially between March and October when the risk of overexposure to UV radiation is greatest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Perai | 8 | 9 | 12 | 11 | 12 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
Bakau UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 14 | 14 | 12 | 9 | 9 |
Serekunda UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 14 | 14 | 12 | 9 | 9 |
Brikama UVI | 9 | 10 | 12 | 13 | 12 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Banjul UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Farafenni UVI | 9 | 10 | 13 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |