Last updated: June 2, 2025
In Giroba Kunda, Gambia, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, allowing you to enjoy the sun safely. With its Aw climate, Giroba Kunda experiences significant UV exposure, especially during midday hours when the index can soar to extreme levels of 12 and 13. Knowing the UV Index not only enhances your outdoor experience but also empowers you to take the necessary precautions to protect yourself and your loved ones from harmful UV radiation.
The UV Index displays a dynamic pattern throughout the day, starting with a gentle level 1 at 7:00 AM and 8:00 AM, perfect for early risers. As the sun climbs higher, the intensity increases sharply, peaking at a striking 12 around noon and reaching its zenith at 1 PM with an impressive 13. From that point, the index gradually declines, dropping to 6 by 4 PM, and then further down to a softer 3 by 5 PM. By evening, it returns to 1 at 6 PM, inviting a sense of relief as the day winds down. This data emphasizes the importance of sun safety, especially during those peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with high-risk months typically spanning from March to October, when the index reaches extreme levels of 12 to 13 and burn times are as short as 10 minutes. Notably, June through September are peak months for UV exposure, emphasizing the need for heightened caution. During these times, residents and visitors should take appropriate sun protection measures, such as wearing sunscreen with high SPF, donning protective clothing, and seeking shade during peak hours. Conversely, the months of January, February, November, and December present lower, yet still concerning, levels of very high UV exposure, necessitating 15 minutes of burn time awareness. Overall, it’s crucial to remain vigilant year-round, especially during the peak summer months, to ensure safety from harmful UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Giroba Kunda | 9 | 9 | 12 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Bakau UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 14 | 14 | 12 | 9 | 9 |
Serekunda UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 14 | 14 | 12 | 9 | 9 |
Brikama UVI | 9 | 10 | 12 | 13 | 12 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Banjul UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Farafenni UVI | 9 | 10 | 13 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |