Last updated: July 2, 2025
Understanding the UV Index in Tambana, Gambia is essential for safeguarding your health under the scorching sun. With the region's Aw climate, residents and visitors alike experience significant UV exposure, particularly during peak hours when the index skyrockets to 13. Awareness of these levels is crucial in preventing harmful effects such as sunburn and long-term skin damage. The UV readings here demonstrate the importance of monitoring sun exposure to protect your skin and promote overall health, especially as the sun reaches its zenith around midday. Dive into our guide to stay informed and sun-safe in beautiful Tambana!
As the sun rises, the UV Index begins gently at a cool 1 at 7:00 AM, maintaining this level until 9:00 AM, when it slightly climbs to 3. By 10:00 AM, the intensity escalates dramatically to 6, foreshadowing the midday peak. The UV Index reaches its zenith at 12:00 PM, soaring to a blistering 12, and maintains a high of 13 from 1:00 PM to 2:00 PM—a crucial time to seek shade and wear protection. As the afternoon progresses, the index drops to 10 by 3:00 PM and continues to wane, landing at 3 by 5:00 PM. As daylight dwindles, the UV Index returns to a moderate 1 by 6:00 PM, making those evening strolls safer. Remember, when the sun is at its strongest around noon, take precautions to stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest levels occurring from March to October. During this period, particularly from August to September, the UV Index reaches extreme levels (up to 14), necessitating vigilant sun protection. January through February and November through December see the UV Index at 9, categorized as very high, indicating a risk of harm from unprotected sun exposure in just 15 minutes. Residents and visitors are strongly advised to take precautions during high-risk months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun's intensity is greatest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bakau UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 14 | 14 | 12 | 9 | 9 |
Serekunda UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 14 | 14 | 12 | 9 | 9 |
Brikama UVI | 9 | 10 | 12 | 13 | 12 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Tambana | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Banjul UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Farafenni UVI | 9 | 10 | 13 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |