UV Index in Lamin, Gambia

Last updated: July 2, 2025

Understanding the UV Index in Lamin, Gambia is crucial for protecting your skin and overall health. With UV levels peaking at a staggering 13 during midday hours, awareness of these radiation levels can help prevent painful sunburns and long-term skin damage. Lamin's Aw climate results in abundant sunshine, making it essential for residents and visitors alike to safeguard themselves from high UV exposure risks. By staying informed about the UV Index, you can enjoy the sun safely and maintain vibrant skin health all year round.

Hourly UV Index in Lamin

As the sun rises, the UV Index begins gently at a cool 1 at 7:00 AM, maintaining this level until 9:00 AM, when it slightly climbs to 3. By 10:00 AM, the intensity escalates dramatically to 6, foreshadowing the midday peak. The UV Index reaches its zenith at 12:00 PM, soaring to a blistering 12, and maintains a high of 13 from 1:00 PM to 2:00 PM—a crucial time to seek shade and wear protection. As the afternoon progresses, the index drops to 10 by 3:00 PM and continues to wane, landing at 3 by 5:00 PM. As daylight dwindles, the UV Index returns to a moderate 1 by 6:00 PM, making those evening strolls safer. Remember, when the sun is at its strongest around noon, take precautions to stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	13	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lamin

Throughout the year, seasonal UV changes reveal notable fluctuations in the UV Index, reaching its peak during the summer months. From March to October, the UV Index typically falls within the extreme range, with values spiking to 14 in August and September, necessitating heightened awareness. The high-risk months for UV exposure are clearly outlined, with March through October posing the greatest threat, as the burn time diminishes to just 10 minutes during this period. In contrast, January, February, November, and December feature a very high exposure category but with longer burn times of 15 minutes. Therefore, it is crucial for both visitors and residents to take proactive measures, such as wearing broad-spectrum sunscreen, protective clothing, and limiting sun exposure, particularly during peak hours from 10 a.m. to 4 p.m. to safeguard against skin damage year-round.

Monthly Maximum UV Index for Lamin, Gambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lamin. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lamin, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lamin UV Index with Other Gambia Cities

The table above highlights how UV exposure in Lamin compares to other major locations across Gambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lamin's solar exposure compared to other cities in Gambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bakau UVI	9	10	12	13	12	12	13	14	14	12	9	9
Serekunda UVI	9	10	12	13	12	12	13	14	14	12	9	9
Brikama UVI	9	10	12	13	12	13	13	14	14	12	9	9
Lamin	9	10	12	13	12	13	13	14	14	12	9	9
Banjul UVI	9	10	12	13	13	13	13	14	14	12	9	9
Farafenni UVI	9	10	13	13	13	13	13	14	14	12	9	9