Last updated: July 2, 2025
In Chilla, Gambia, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the daily UV levels can help you prevent sunburn and long-term skin damage, ensuring safe outdoor activities in this vibrant region. With its Aw climatic zone, Chilla experiences strong sunlight, particularly peaking around noon where the UV Index can reach a staggering 12. Awareness of these levels empowers residents and visitors alike to take appropriate sun safety measures, allowing everyone to enjoy the beauty of Chilla while minimizing UV exposure risks.
As the sun rises, the UV Index begins gently at a cool 1 at 7:00 AM, maintaining this level until 9:00 AM, when it slightly climbs to 3. By 10:00 AM, the intensity escalates dramatically to 6, foreshadowing the midday peak. The UV Index reaches its zenith at 12:00 PM, soaring to a blistering 12, and maintains a high of 13 from 1:00 PM to 2:00 PM—a crucial time to seek shade and wear protection. As the afternoon progresses, the index drops to 10 by 3:00 PM and continues to wane, landing at 3 by 5:00 PM. As daylight dwindles, the UV Index returns to a moderate 1 by 6:00 PM, making those evening strolls safer. Remember, when the sun is at its strongest around noon, take precautions to stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest levels occurring from March to October. During this period, particularly from August to September, the UV Index reaches extreme levels (up to 14), necessitating vigilant sun protection. January through February and November through December see the UV Index at 9, categorized as very high, indicating a risk of harm from unprotected sun exposure in just 15 minutes. Residents and visitors are strongly advised to take precautions during high-risk months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun's intensity is greatest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bakau UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 14 | 14 | 12 | 9 | 9 |
Serekunda UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 14 | 14 | 12 | 9 | 9 |
Brikama UVI | 9 | 10 | 12 | 13 | 12 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Chilla | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Banjul UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Farafenni UVI | 9 | 10 | 13 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |