UV Index in Soma, Gambia

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Soma, Gambia, as it plays a significant role in protecting against harmful ultraviolet rays. Awareness of UV levels helps in preventing sunburn and promoting long-term skin health, especially in a region where the tropical Aw climate leads to intense sunlight exposure. With peak UV Index values soaring up to 13 around midday, being informed about daily UV levels is essential to enjoy the sun safely and minimize your risk of skin damage. Stay vigilant and take precautions when the sun is at its strongest!

Hourly UV Index in Soma

The UV Index displays a dynamic pattern throughout the day, starting with a gentle level 1 at 7:00 AM and 8:00 AM, perfect for early risers. As the sun climbs higher, the intensity increases sharply, peaking at a striking 12 around noon and reaching its zenith at 1 PM with an impressive 13. From that point, the index gradually declines, dropping to 6 by 4 PM, and then further down to a softer 3 by 5 PM. By evening, it returns to 1 at 6 PM, inviting a sense of relief as the day winds down. This data emphasizes the importance of sun safety, especially during those peak hours when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Soma

Throughout the year, UV Index levels fluctuate significantly, with marked increases from January to September. The highest UV exposure occurs from March to October, reaching extremes of 13 to 14 and resulting in very short burn times of only 10 minutes during the peak months of June to August. Notably, March, April, May, June, July, August, September, and October are designated as high-risk months due to their extreme levels, while January, February, November, and December are categorized as very high, with longer burn time tolerances of 15 minutes. Visitors and residents are advised to take precautions during these months, such as wearing protective clothing, using sunscreen, and seeking shade during peak sun hours to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Soma, Gambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Soma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Soma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Soma UV Index with Other Gambia Cities

The table above highlights how UV exposure in Soma compares to other major locations across Gambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Soma's solar exposure compared to other cities in Gambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bakau UVI	9	10	12	13	12	12	13	14	14	12	9	9
Serekunda UVI	9	10	12	13	12	12	13	14	14	12	9	9
Brikama UVI	9	10	12	13	12	13	13	14	14	12	9	9
Banjul UVI	9	10	12	13	13	13	13	14	14	12	9	9
Soma	9	10	13	13	13	13	13	14	14	12	9	9
Farafenni UVI	9	10	13	13	13	13	13	14	14	12	9	9