UV Index in Jifarong, Gambia

Last updated: May 3, 2025

Understanding the UV Index is crucial in Jifarong, Gambia, where the sun's powerful rays directly impact skin health. Knowledge of UV levels helps residents and visitors alike in preventing sunburn and reducing longer-term skin damage. With Jifarong's Aw climate, characterized by intense sunlight, it's essential to be aware of daily UV exposure risks, especially during peak hours when the index can soar to a staggering 12 at noon. Equip yourself with information to enjoy the sun safely and protect your skin!

Hourly UV Index in Jifarong

The UV Index today shows a significant peak of sunlight intensity around noon, reaching a striking 12 at 12:00 PM, indicating a high risk of harm from unprotected sun exposure. The intensity gradually rises from an early low of 1 at 7:00 AM to reach 9 by 11:00 AM, before hitting its zenith of 13 at 1:00 PM. As the afternoon progresses, a gradual decline occurs, decreasing to 5 by 4:00 PM and tapering off to 1 by 6:00 PM. It's a day to stay vigilant under the sun, particularly during the peak hours of 10:00 AM to 2:00 PM, when sun protection is paramount.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0012extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:009very high15 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Jifarong

Throughout the year, UV Index levels fluctuate significantly, with marked increases from January to September. The highest UV exposure occurs from March to October, reaching extremes of 13 to 14 and resulting in very short burn times of only 10 minutes during the peak months of June to August. Notably, March, April, May, June, July, August, September, and October are designated as high-risk months due to their extreme levels, while January, February, November, and December are categorized as very high, with longer burn time tolerances of 15 minutes. Visitors and residents are advised to take precautions during these months, such as wearing protective clothing, using sunscreen, and seeking shade during peak sun hours to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Jifarong, Gambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jifarong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec910131313131314141299
Data source: Statistical UV Index data for Jifarong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Jifarong UV Index with Other Gambia Cities

The table above highlights how UV exposure in Jifarong compares to other major locations across Gambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Jifarong's solar exposure compared to other cities in Gambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Bakau UVI910121312121314141299
Serekunda UVI910121312121314141299
Brikama UVI910121312131314141299
Jifarong910131313131314141299
Banjul UVI910121313131314141299
Farafenni UVI910131313131314141299