UV Index in Sulolor, Gambia

Last updated: June 2, 2025

Understanding the UV Index is essential for residents and visitors of Sulolor, Gambia, where the sun's rays can have a significant impact on your skin health. With a climate characterized by high temperatures and intense sunlight, being aware of varying UV levels throughout the day can help prevent sunburn and long-term skin damage. During peak hours, especially between 12 PM and 1 PM, when the UV Index soars to a maximum of 13, the risk of harmful exposure increases drastically. By knowing the daily UV Index, you can take proactive steps to protect yourself and make the most of the beautiful Gambian sun while staying safe.

Hourly UV Index in Sulolor

The UV Index displays a dynamic pattern throughout the day, starting with a gentle level 1 at 7:00 AM and 8:00 AM, perfect for early risers. As the sun climbs higher, the intensity increases sharply, peaking at a striking 12 around noon and reaching its zenith at 1 PM with an impressive 13. From that point, the index gradually declines, dropping to 6 by 4 PM, and then further down to a softer 3 by 5 PM. By evening, it returns to 1 at 6 PM, inviting a sense of relief as the day winds down. This data emphasizes the importance of sun safety, especially during those peak hours when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sulolor

The UV Index demonstrates significant seasonal variation, with highest levels occurring from March to October, peaking at 14 in August. Notably, the months of March through October are classified as high-risk with an extreme exposure category, where the recommended burn time is only 10 minutes. Residents and visitors should exercise caution during these months by seeking shade, wearing UV-protective clothing, and applying sunscreen regularly, especially from late morning to early afternoon when the sun’s rays are strongest. In contrast, November and December see a decrease in UV levels, returning to a very high category but with a burn time of 15 minutes, prompting slightly less urgency for sun protection but still warranting attention.

Monthly Maximum UV Index for Sulolor, Gambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sulolor. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sulolor, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sulolor UV Index with Other Gambia Cities

The table above highlights how UV exposure in Sulolor compares to other major locations across Gambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sulolor's solar exposure compared to other cities in Gambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sulolor	9	10	12	12	13	13	13	14	13	12	9	8
Bakau UVI	9	10	12	13	12	12	13	14	14	12	9	9
Serekunda UVI	9	10	12	13	12	12	13	14	14	12	9	9
Brikama UVI	9	10	12	13	12	13	13	14	14	12	9	9
Banjul UVI	9	10	12	13	13	13	13	14	14	12	9	9
Farafenni UVI	9	10	13	13	13	13	13	14	14	12	9	9