UV Index in Sukuta, Gambia

Last updated: June 2, 2025

Understanding the UV Index in Sukuta, Gambia is crucial for maintaining skin health and preventing sunburn, especially given the region's Aw climate which features high temperatures and intense sun exposure. With UV levels soaring as high as 13 during midday, awareness of these conditions can help residents and visitors alike protect themselves from harmful effects of excessive sun exposure. Whether you're enjoying outdoor activities or simply spending time in the sun, being informed about the UV Index is essential for making safe choices and safeguarding your skin’s health.

Hourly UV Index in Sukuta

The UV Index displays a dynamic pattern throughout the day, starting with a gentle level 1 at 7:00 AM and 8:00 AM, perfect for early risers. As the sun climbs higher, the intensity increases sharply, peaking at a striking 12 around noon and reaching its zenith at 1 PM with an impressive 13. From that point, the index gradually declines, dropping to 6 by 4 PM, and then further down to a softer 3 by 5 PM. By evening, it returns to 1 at 6 PM, inviting a sense of relief as the day winds down. This data emphasizes the importance of sun safety, especially during those peak hours when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:0010very high15 min
12:0012extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:009very high15 min
16:006high25 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Sukuta

The UV Index exhibits significant seasonal variation, peaking in the summer months from March to October, where it reaches an extreme level of 13 or higher. Notably, August records the highest UV Index at 14, while January and November see a slight decrease to 9, resulting in a very high exposure category. Residents and visitors should be particularly cautious during the high-risk months of April to September, when burn times are critically low at 10 minutes. To minimize health risks, it is advisable to seek shade, wear protective clothing, and apply sunscreen liberally during these periods, especially from midday to early afternoon when UV radiation is most intense.

Monthly Maximum UV Index for Sukuta, Gambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sukuta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec910131313131314131298
Data source: Statistical UV Index data for Sukuta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sukuta UV Index with Other Gambia Cities

The table above highlights how UV exposure in Sukuta compares to other major locations across Gambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sukuta's solar exposure compared to other cities in Gambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Bakau UVI910121312121314141299
Serekunda UVI910121312121314141299
Brikama UVI910121312131314141299
Sukuta910131313131314131298
Banjul UVI910121313131314141299
Farafenni UVI910131313131314141299