UV Index in Kuntaur, Gambia

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Kuntaur, Gambia, where the sun's strength can be intense due to its Aw climate. Awareness of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. With peak UV indexes reaching up to 13 around noon, it’s essential to take precautions against overexposure, especially during the hottest parts of the day. As you explore Kuntaur’s beautiful landscapes, be informed and stay protected to enjoy all that this vibrant region has to offer!

Hourly UV Index in Kuntaur

As the day unfolds, the UV Index presents a dynamic landscape of sun exposure. Starting with a gentle 1 at 07:00, it gradually rises, reaching a moderate 3 by 09:00. However, the sun's strength peaks dramatically, soaring to a 12 at 12:00 and hitting a maximum of 13 by 13:00. From there, it begins a steady decline, dropping to 9 at 15:00 and then tapering off into the evening, settling back to a safe 1 by 18:00. This hourly dance of UV radiation emphasizes the importance of sun protection, especially between 10:00 and 14:00 when the UV Index climbs to its most intense levels. Stay informed and take care when enjoying outdoor activities during these peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Kuntaur

The UV Index exhibits significant seasonal variation, peaking in the summer months from March to October, where it reaches an extreme level of 13 or higher. Notably, August records the highest UV Index at 14, while January and November see a slight decrease to 9, resulting in a very high exposure category. Residents and visitors should be particularly cautious during the high-risk months of April to September, when burn times are critically low at 10 minutes. To minimize health risks, it is advisable to seek shade, wear protective clothing, and apply sunscreen liberally during these periods, especially from midday to early afternoon when UV radiation is most intense.

Monthly Maximum UV Index for Kuntaur, Gambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kuntaur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kuntaur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kuntaur UV Index with Other Gambia Cities

The table above highlights how UV exposure in Kuntaur compares to other major locations across Gambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kuntaur's solar exposure compared to other cities in Gambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bakau UVI	9	10	12	13	12	12	13	14	14	12	9	9
Serekunda UVI	9	10	12	13	12	12	13	14	14	12	9	9
Brikama UVI	9	10	12	13	12	13	13	14	14	12	9	9
Kuntaur	9	10	13	13	13	13	13	14	13	12	9	8
Banjul UVI	9	10	12	13	13	13	13	14	14	12	9	9
Farafenni UVI	9	10	13	13	13	13	13	14	14	12	9	9