Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Labasa, Fiji, where the tropical Af climate brings vibrant sunshine but also significant UV exposure risks. With UV levels peaking at an impressive 10 during midday, awareness of these radiation levels is essential for preventing sunburn and safeguarding skin health. By monitoring the UV Index, you can take informed precautions to enjoy Labasa's beautiful outdoors while minimizing the risks associated with sun exposure.
From the break of dawn at 7:00 AM, the UV Index starts its ascent, reaching 2 as the morning unfolds. By 9:00 AM, the index climbs to 4, signaling a moderate level of sun exposure. The peak occurs at 12:00 PM with a striking 10, indicating a high risk of harm from unprotected sun exposure. As the afternoon rolls in, the index gradually declines, hitting 7 by 2:00 PM and dipping further to 4 by 3:00 PM. By 4:00 PM, it softens back to 2, and as the sun sets, the index returns to 1 by 5:00 PM, trailing off to a 0 by 6:00 PM.
Plan your outdoor activities wisely! Remember to protect your skin during the peak hours when the UV Index is highest, particularly between 11 AM and 1 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels remain notably high, particularly from January to April, when the UV Index peaks at 16 with an extreme exposure category, resulting in a burn time of only 10 minutes. Although the UV Index decreases in June and July to 8 and 10, respectively, the exposure remains very high, allowing for 15 minutes of safe sun exposure. August sees a return to extreme levels with an index of 12, followed by September to November, where the index stays consistently at 15, again indicating extreme risk. December maintains this high risk as well. Given this information, it is crucial for both visitors and residents to adopt rigorous sun protection measures, particularly during the high-risk months of January through April and from August to November, to prevent harmful skin damage. Always consider protective clothing, sunscreen, and shade, especially during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Suva UVI | 16 | 16 | 15 | 13 | 10 | 8 | 9 | 11 | 13 | 14 | 15 | 15 |
Ba UVI | 16 | 16 | 15 | 13 | 10 | 8 | 9 | 11 | 13 | 14 | 15 | 15 |
Nadi UVI | 16 | 16 | 15 | 13 | 10 | 8 | 9 | 11 | 13 | 14 | 15 | 15 |
Lautoka UVI | 16 | 16 | 15 | 13 | 10 | 8 | 9 | 11 | 13 | 14 | 15 | 15 |
Labasa | 16 | 16 | 15 | 14 | 11 | 8 | 10 | 12 | 14 | 15 | 15 | 15 |