Last updated: August 1, 2025
In Rio Campo, Equatorial Guinea, being aware of the UV Index is vital for protecting your skin from harmful ultraviolet rays. Understanding UV levels allows residents and visitors alike to safeguard against sunburn and long-term skin health issues. Given the region's tropical climate, which often results in high UV exposure, it's crucial to monitor the daily index, particularly during peak hours when values can soar to 10. With this knowledge, you can enjoy the sun safely while minimizing your risk of skin damage.
As the day unfolds, the UV Index rises significantly, peaking at 10 by noon—a clear signal for sun safety awareness! Starting from a mild 1 at 07:00, the index climbs steadily, reaching 9 by 11:00. The intensity of UV rays is most pronounced between 12:00 and 13:00, when it consistently holds at 10, emphasizing the need for sun protection. However, the UV Index begins to taper off in the afternoon, dropping to 6 by 15:00, and gradually decreases to 1 by 17:00, leaving safe conditions as the sun sets. For those planning outdoor activities, timing is essential to minimize sun exposure and safeguard skin health throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest values occurring from March to October. High-risk months are identified as March (UV Index 13) through September (UV Index 13), where the exposure category remains extreme, and the burn time is particularly brief at just 10 minutes. Visitors and residents are strongly advised to take preventive measures during these months, including wearing broad-spectrum sunscreen, protective clothing, and sunglasses, especially during midday hours when UV radiation peaks. From July to December, while still having high UV indices, there’s a slight reduction in risks, with July and December categorizing as very high, allowing for a slightly longer burn time of 15 minutes. Nonetheless, vigilance is crucial year-round to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio Campo | 11 | 11 | 13 | 14 | 13 | 11 | 10 | 11 | 13 | 13 | 11 | 10 |
Malabo UVI | 11 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 11 | 10 |
Bata UVI | 11 | 12 | 13 | 14 | 13 | 10 | 10 | 11 | 13 | 13 | 12 | 11 |
Ebebiyin UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Anisoc UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Aconibe UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 14 | 12 | 12 |