UV Index in Malabo, Equatorial Guinea

Last updated: August 1, 2025

Understanding the UV Index in Malabo, Equatorial Guinea, is crucial for protecting your skin and overall health. With the tropical climate experienced in this coastal city, residents and visitors alike face varying levels of ultraviolet exposure throughout the day. The UV Index peaks at 11 around midday—a level that signifies extreme risk of harm from unprotected sun exposure, emphasizing the importance of vigilance against sunburn and long-term skin damage. By monitoring UV levels, you can take necessary precautions to enjoy the sun safely and maintain your skin's health while embracing the vibrant lifestyle Malabo has to offer.

Hourly UV Index in Malabo

At dawn, the UV Index starts at a gentle 1 by 7:00 AM, gradually rising as the sun climbs higher in the sky. By 9:00 AM, it reaches a moderate 4, urging early risers to stay vigilant. The intensity peaks at noon, hitting a scorching 11, indicating a high risk of harm from unprotected sun exposure. This peak continues until 1:00 PM, where it remains at 11 before beginning its descent. The afternoon sees a noticeable drop, with the index falling to 6 by 3:00 PM and further decreasing to 3 by 4:00 PM. As the day winds down, the UV Index drops to a safe 1 by 5:00 PM and finally falls to 0 by 7:00 PM, signaling the end of the sun's powerful rays. Stay informed and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Malabo

Throughout the year, the UV Index consistently remains in the extreme category from January to November, peaking at 14 in April. The months of March, April, May, September, and October are particularly high-risk, with UV Index values of 12 to 14, indicating a burn time as short as 10 minutes. Even in December, although the Index drops to 10, the exposure is still classified as very high, allowing for a burn time of only 15 minutes. Visitors and residents are strongly advised to take protective measures, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during peak UV hours, to safeguard against harmful sun exposure during these high-risk months.

Monthly Maximum UV Index for Malabo, Equatorial Guinea

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Malabo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Malabo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Malabo UV Index with Other Equatorial Guinea Cities

The table above highlights how UV exposure in Malabo compares to other major locations across Equatorial Guinea. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Malabo's solar exposure compared to other cities in Equatorial Guinea. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Malabo	11	11	12	14	13	11	11	12	13	13	11	10
Bata UVI	11	12	13	14	13	10	10	11	13	13	12	11
Ebebiyin UVI	12	12	14	15	13	11	11	12	13	13	12	11
Anisoc UVI	12	12	14	15	13	11	11	12	13	13	12	11
Aconibe UVI	12	12	14	15	13	11	11	12	13	14	12	12