Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents and visitors in Aconibe, Equatorial Guinea, where the climate, classified as Am (tropical monsoon), presents specific ultraviolet exposure risks. Understanding UV levels is vital for sunburn prevention and maintaining skin health, particularly during those midday hours when the index soars to 11, indicating extreme risk. With typical UV exposure peaking dramatically between 11:00 AM and 1:00 PM, being informed can help you take necessary precautions to protect your skin while enjoying Aconibe’s warm and inviting environment. Stay safe under the sun by checking the UV Index regularly!
The UV Index throughout the day showcases a dramatic rise as the sun reaches its peak. Starting at a modest 1 at 7:00 AM, it climbs steadily, hitting 4 by 9:00 AM, and then surging to 11 by noon—the highest level of the day. This intense peak at 12:00 PM signals a critical time for sun safety, with values remaining elevated at 10 until 1:00 PM. As the afternoon progresses, the index gradually declines to 5 by 3:00 PM, and then drops further, reaching a low of 0 by 7:00 PM. It's clear that during the midday hours, especially between 10 AM and 2 PM, extra precautions are essential to protect against harmful UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, indicating an extreme risk of harm from unprotected sun exposure. Notably, the highest UV levels occur from March to October, with April peaking at 15, and March at 14. With a burn time of just 10 minutes across all months, it is crucial for visitors and residents alike to take strict precautions to protect their skin. It is advisable to wear broad-spectrum sunscreen, protective clothing, and seek shade, particularly during these high-risk months. By being proactive, individuals can enjoy the outdoors while minimizing their risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Malabo UVI | 11 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 11 | 10 |
Bata UVI | 11 | 12 | 13 | 14 | 13 | 10 | 10 | 11 | 13 | 13 | 12 | 11 |
Ebebiyin UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Anisoc UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Aconibe | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 14 | 12 | 12 |