Last updated: June 2, 2025
In Mbini, Equatorial Guinea, awareness of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels can significantly aid in sunburn prevention and enhance long-term skin health, which is essential in a region where sunlight is abundant. With a typically warm climate classified as Af, Mbini experiences high UV exposure, especially during midday when the index peaks at 10 between 12:00 PM and 1:00 PM. This makes it vital for residents and visitors alike to stay informed about the UV Index to enjoy the outdoors safely while minimizing risks associated with overexposure.
The UV Index throughout the day follows an illuminating path, beginning with a gentle maximum of 1 at 7:00 AM. As the sun rises higher, the index climbs steadily, reaching a comfortable 2 by 8:00 AM. By 9:00 AM, it hits 4, but the real intensity begins at 10:00 AM when it surges to 7. The peak arrives at 12:00 PM and 1:00 PM, both clocking in at a strong 10, urging sun seekers to adopt protective measures. The afternoon sees a gradual decline, dipping to 8 at 2:00 PM, then to 5 by 3:00 PM. As the sun begins its descent, the index falls further to 3 at 4:00 PM, before retreating back to 1 by 5:00 PM, and finally settling at 0 by 7:00 PM, marking the end of a day under the sun's potent rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index displays significant seasonal changes, with the high-risk months falling from January to May and then returning in August through October. During January to April, the UV Index reaches an extreme level, peaking at 14 in April, with a burn time of just 10 minutes. June and July experience a slight decrease to a very high category, allowing for a burn time of 15 minutes. As summer fades, August sees a return to an extreme level, followed by consistent extremes through September and October. November and December maintain an extreme index, though slightly reduced. Visitors and residents are strongly advised to take precautions, such as wearing protective clothing, applying sunscreen, and minimizing sun exposure during peak hours, particularly in these high-risk months to avoid harmful UV radiation effects.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Malabo UVI | 11 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 11 | 10 |
| Mbini | 11 | 12 | 13 | 14 | 13 | 10 | 10 | 11 | 13 | 13 | 12 | 11 |
| Bata UVI | 11 | 12 | 13 | 14 | 13 | 10 | 10 | 11 | 13 | 13 | 12 | 11 |
| Ebebiyin UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
| Anisoc UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
| Aconibe UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 14 | 12 | 12 |