Last updated: June 2, 2025
In Nsang, Equatorial Guinea, being aware of the UV Index is essential for protecting your skin and overall health. With the region's tropical climate, the sun can be intense, especially during peak hours when UV levels soar—reaching as high as 11 around midday. Understanding UV exposure is crucial for preventing sunburn and long-term skin damage, particularly for residents and visitors who may underestimate the risks. By staying informed about daily UV levels, you can take necessary precautions to enjoy the outdoors safely while safeguarding your skin from harmful rays.
The UV Index reveals a dynamic pattern throughout the day, peaking during the midday hours. At 07:00, the index starts low at 1, gradually rising to 2 by 08:00. Things heat up significantly by 10:00, soaring to 7, and reaching its maximum of 11 at 12:00 and 13:00—the perfect time for sun protection. As the afternoon sets in, the index gracefully declines, dropping to 8 at 14:00, then tapering off to 5 by 15:00, and further down to 3 at 16:00. By the time evening arrives, the UV Index returns to a safe 1 at 17:00 and further diminishes to 0 by 19:00. This fluctuation underscores the importance of vigilant sun safety, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences consistently high levels throughout the year, with particularly extreme exposure categories from January to November. The peak occurs in April, with an index of 15, indicating the highest risk for skin damage, followed closely by March and September, which also show elevated values of 13. Visitors and residents should be especially cautious during these months, as the burn time remains a rapid 10 minutes across all months. To protect themselves from harmful UV exposure, individuals are advised to wear protective clothing, apply broad-spectrum sunscreen frequently, and seek shade during peak sunlight hours, which typically occur between 10 AM and 4 PM. Staying informed and prepared is essential for safety while enjoying outdoor activities in these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Malabo UVI | 11 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 11 | 10 |
Bata UVI | 11 | 12 | 13 | 14 | 13 | 10 | 10 | 11 | 13 | 13 | 12 | 11 |
Nsang | 12 | 12 | 13 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Ebebiyin UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Anisoc UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Aconibe UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 14 | 12 | 12 |