Last updated: August 1, 2025
In the tropical haven of Acurenam, Equatorial Guinea, awareness of the UV Index is crucial for safeguarding your skin against harmful rays. Understanding UV levels is essential not only for sunburn prevention but also for promoting overall skin health, especially in a region characterized by its amazing climate. With peak UV readings reaching an alert level of 11 around midday, the risk of overexposure escalates, underscoring the importance of monitoring these levels. By staying informed, residents and visitors can enjoy the sun safely while taking necessary precautions to protect their skin from the intense equatorial sun.
The UV Index for the day paints a vivid picture of sun intensity, reaching its peak at 12:00 PM with a blistering 11, indicating a high risk of harm from unprotected sun exposure. Starting from a mild 1 at 7 AM, the index ramps up quickly, hitting 4 by 9 AM and soaring to 9 by 11 AM. As the clock strikes 1 PM, it dips slightly to 10, before descending steadily to 6 by 3 PM and dropping to a mere 1 by 5 PM. The afternoon hours bring relief as the sun retreats, culminating in a shadowy 0 by 7 PM. This data underscores the importance of sun safety during the midday hours when the risk is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, indicating an extreme risk of harm from unprotected sun exposure. Notably, the highest UV levels occur from March to October, with April peaking at 15, and March at 14. With a burn time of just 10 minutes across all months, it is crucial for visitors and residents alike to take strict precautions to protect their skin. It is advisable to wear broad-spectrum sunscreen, protective clothing, and seek shade, particularly during these high-risk months. By being proactive, individuals can enjoy the outdoors while minimizing their risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Malabo UVI | 11 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 11 | 10 |
Bata UVI | 11 | 12 | 13 | 14 | 13 | 10 | 10 | 11 | 13 | 13 | 12 | 11 |
Ebebiyin UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Acurenam | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 14 | 12 | 12 |
Anisoc UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Aconibe UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 14 | 12 | 12 |