Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Luba, Equatorial Guinea, where the tropical climate brings not only beautiful sunshine but also significant sun exposure risks. With peak UV levels reaching a striking 12 around noon, awareness of UV conditions can be a key factor in preventing sunburn and protecting your skin health. Armed with knowledge about these UV fluctuations, you can take practical steps to minimize your risk for skin damage in Luba's warm, humid environment, ensuring a safe and enjoyable experience under the sun.
The UV Index throughout the day exhibits a striking pattern of intensity and decline. Starting the morning at a mere 1 at 7:00 AM, the sun's rays gradually gain strength, reaching a moderate 4 by 9:00 AM. The peak intensity hits an impressive 12 at noon, making 12:00 PM the prime time for sun exposure, which is crucial for vitamin D. As the afternoon progresses, the index begins to taper off, with 11 at 1:00 PM and gradually decreasing to 6 by 3:00 PM. The evening brings a soothing end, with a return to 1 by 5:00 PM and finally dropping to 0 by 7:00 PM. This data underscores the importance of sun safety, particularly during the midday hours when the UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains notably high throughout the year, peaking in April with an index of 14, categorizing it as extreme risk, followed closely by March and May at 12 and 13, respectively. The high-risk months for sun exposure are primarily from March to September, where the UV Index frequently reaches levels that pose serious health risks. Residents and visitors are advised to take precautionary measures, such as wearing protective clothing, using sunscreen, and seeking shade, especially during peak hours. Even in January and February, the UV Index remains at a hazardous level of 11, with a burn time of just 10 minutes. As the year concludes, December offers a slight reprieve with a very high UV Index of 10 and a longer burn time of 15 minutes, but vigilance remains essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luba | 11 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 10 |
Malabo UVI | 11 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 11 | 10 |
Bata UVI | 11 | 12 | 13 | 14 | 13 | 10 | 10 | 11 | 13 | 13 | 12 | 11 |
Ebebiyin UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Anisoc UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Aconibe UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 14 | 12 | 12 |