Last updated: August 1, 2025
Understanding the UV Index is essential for residents and visitors in San Antonio de Pale, Equatorial Guinea, a region characterized by its warm, tropical climate. With UV levels peaking at 10 around noon, awareness is vital for effective sunburn prevention and ensuring long-term skin health. As the sun's intensity varies throughout the day, recognizing when to seek shade and apply sunscreen can significantly reduce risks associated with overexposure to harmful UV rays. In this vibrant coastal town, being informed about UV exposure not only enhances your outdoor experience but also safeguards your well-being under the equatorial sun.
The UV Index throughout the day reveals a dynamic shift in solar intensity. Starting from a gentle 1 at 07:00, the numbers slowly rise, reaching a moderate 3 by 09:00. As the hours progress, the UV exposure escalates rapidly, peaking at an intense 10 between 12:00 and 13:00—a critical time for sun safety. After this peak, the index begins to taper off, dropping to 9 at 14:00 and steadily declining to 3 by 16:00, with the evening hours concluding at a safe 0 by 19:00. This data highlights the importance of protecting your skin during the midday hours when UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes, with extreme levels observed from January to April and again in August, September, October, and November. The high-risk months for sun exposure are primarily from January through April and again in the late summer and fall, indicating a continuous risk of skin damage during these times with a burn time of just 10 minutes. The UV Index dips slightly in June and July, where it remains very high, allowing for a marginally longer burn time of 15 minutes. To protect yourself, it is essential for both visitors and residents to wear sunscreen, seek shade, and limit sun exposure during peak hours, especially in the months identified as high-risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Malabo UVI | 11 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 11 | 10 |
Bata UVI | 11 | 12 | 13 | 14 | 13 | 10 | 10 | 11 | 13 | 13 | 12 | 11 |
San Antonio de Pale | 12 | 13 | 14 | 13 | 13 | 9 | 10 | 11 | 12 | 13 | 13 | 12 |
Ebebiyin UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Anisoc UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Aconibe UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 14 | 12 | 12 |