Last updated: June 2, 2025
Understanding the UV Index in San Antonio de Pale, Equatorial Guinea, is crucial for protecting your skin and overall health. With the region's tropical climate, residents and visitors face significant UV exposure, particularly during the midday hours when levels can peak at 9, indicating a high risk of harm from unprotected sun exposure. Awareness of these UV levels not only helps in preventing painful sunburns but also plays a vital role in long-term skin health, reducing the risk of skin cancer. As you navigate the sun-drenched days in this beautiful locale, staying informed about the UV Index can empower you to enjoy the outdoors safely.
As the day unfolds, the UV Index steadily climbs, presenting a dynamic shift from the early morning hours. Starting at a modest 1 at 07:00 and 08:00, the index makes a notable leap to 3 by 09:00. The sun reaches its zenith around 12:00, peaking at an intense 9, where sun protection becomes essential. The afternoon hours show a slight retreat, descending to 5 by 15:00, before tapering off in the late evening. As daylight wanes, the UV Index drops back to 1 by 17:00, eventually reaching 0 just after sunset. This hourly data underscores the importance of being sun-smart during the peak midday hours for optimal skin protection.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes, with extreme levels observed from January to April and again in August, September, October, and November. The high-risk months for sun exposure are primarily from January through April and again in the late summer and fall, indicating a continuous risk of skin damage during these times with a burn time of just 10 minutes. The UV Index dips slightly in June and July, where it remains very high, allowing for a marginally longer burn time of 15 minutes. To protect yourself, it is essential for both visitors and residents to wear sunscreen, seek shade, and limit sun exposure during peak hours, especially in the months identified as high-risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Malabo UVI | 11 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 11 | 10 |
Bata UVI | 11 | 12 | 13 | 14 | 13 | 10 | 10 | 11 | 13 | 13 | 12 | 11 |
San Antonio de Pale | 12 | 13 | 14 | 13 | 13 | 9 | 10 | 11 | 12 | 13 | 13 | 12 |
Ebebiyin UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Anisoc UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Aconibe UVI | 12 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 13 | 14 | 12 | 12 |