Last updated: May 3, 2025
Understanding the UV Index in Al `Ayyat, Egypt is crucial for safeguarding your skin and overall health. With the region's BWh climate yielding high UV levels, awareness of daily UV exposure can prevent sunburn and reduce long-term skin damage. As the sun peaks around noon, with an alarming UV Index of 12, it's essential for residents and visitors alike to stay informed and take necessary precautions. By recognizing the daily fluctuations—from a manageable level of 2 in the early morning to dangerous highs later in the day—you can enjoy the bright Egyptian sun responsibly while protecting your skin.
At dawn, 7:00 AM, the UV Index is a mild 2, perfect for enjoying the early morning. As the day progresses, the intensity ramps up dramatically, peaking at 12:00 PM with a striking 12—the sun is at its fiercest, urging everyone to seek shade and stay protected. The UV Index begins to gradually decline after this peak, dipping to 10 at 1:00 PM and 8 by 2:00 PM, making the afternoon still quite bright but less intense. By the late afternoon, the UV levels drop further to 5 at 3:00 PM and continue to decrease, reaching a gentle 1 at 5:00 PM and maintaining that level into the evening hours until it finally settles at 0 after sunset at 7:00 PM. Overall, it's essential to be mindful of sun exposure during the height of the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences substantial seasonal variation, peaking during the spring and summer months. High-risk months for sun exposure are from March to August, where the index reaches extreme levels, particularly in May to July with a consistent rating of 11, indicating a burn time of just 10 minutes. As visitors and residents enjoy outdoor activities, it’s crucial to take protective measures such as wearing sunscreen, sunglasses, and protective clothing during these high-risk periods. Even in the shoulder months of September and October, when the index remains very high at 10 and 9 respectively, individuals should remain vigilant. In contrast, January and December present a lower risk with a moderate exposure category. Stay informed and prioritize sun safety throughout the year!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port Said UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Alexandria UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
| Giza UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
| Cairo UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
| Al `Ayyat | 5 | 7 | 9 | 10 | 12 | 11 | 11 | 11 | 10 | 9 | 6 | 5 |
| Suez UVI | 5 | 7 | 9 | 10 | 12 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |