Last updated: July 2, 2025
In Abu al Matamir, Egypt, being aware of the UV Index is essential for maintaining skin health and preventing sunburn. As this region embraces a hot desert climate (BWh), residents and visitors alike face significant UV exposure, especially during peak hours. The UV levels can soar to a maximum of 11 around midday, underscoring the importance of understanding these fluctuations to protect against the harmful effects of the sun. Staying informed about the UV Index not only helps in safeguarding your skin but also promotes overall well-being, ensuring you can enjoy the sunny days safely.
The UV Index throughout the day paints a vivid picture of sun intensity. Starting at a gentle 2 at 7:00 AM, it ramps up to a mild 4 by 8:00 AM. The heat intensifies, peaking at an impressive 11 around 12:00 PM, signaling the strongest exposure of the day. As the afternoon progresses, between 1:00 PM and 2:00 PM, it remains high at 10 and 8 respectively, before gradually tapering off. By 5:00 PM, the index drops back to a comfortable 2 and continues to decrease, reaching a minimal 0 by 7:00 PM. Remember to protect your skin especially during those peak hours for a safe and enjoyable day outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, peaking in the summer months. High-risk months for UV exposure include March to October, with May, June, and July classified as having an extreme UV Index of 11, indicating a burn time as short as 10 minutes. Visitors and residents should take precautionary measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak hours (10 a.m. to 4 p.m.). From November to February, the UV Index decreases to a moderate level of 4 to 6, allowing for more manageable outdoor activities with less risk of sunburn. Regardless of the month, it's always wise to stay informed about local UV levels to ensure safe sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Said UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
Abu al Matamir | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 10 | 10 | 8 | 5 | 4 |
Alexandria UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
Giza UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
Cairo UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
Suez UVI | 5 | 7 | 9 | 10 | 12 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |