Last updated: May 3, 2025
In Abnub, Egypt, understanding the UV Index is crucial for protecting your skin and overall health. With high UV levels typically peaking around noon, awareness can help you prevent sunburn and reduce the risk of long-term skin damage. The region's BWh climate contributes to significant sun exposure throughout the year, making it essential to know when to seek shade or apply sunscreen. As the UV Index can soar to 11 during peak hours, staying informed empowers residents and visitors alike to enjoy the sunshine safely while safeguarding their skin's health.
The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index, indicating varying levels of sun exposure risk. High-risk months typically span from February through September, where the UV Index reaches a very high to extreme category. Notably, May to August sees the peak values, with an UV Index of 11 or 12, allowing for a burn time of just 10 minutes. Visitors and residents are advised to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, and limiting sun exposure, especially during midday hours. In contrast, December shows a significant drop to a moderate level, encouraging a more relaxed approach to sun exposure. Always be mindful of the daily UV Index to ensure safe outdoor experiences year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Said UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
Alexandria UVI | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |
Giza UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
Cairo UVI | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 5 |
Suez UVI | 5 | 7 | 9 | 10 | 12 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |
Abnub | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 10 | 9 | 7 | 5 |