Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Ambato, Ecuador, where the thin atmosphere and altitude heighten the sun's intensity. With a climate characterized as Cfb, Ambato experiences diverse weather, yet the midday sun can deliver dangerously high UV levels that pose significant risks, including sunburn and long-term skin damage. By being aware of daily UV exposure, you can take proactive steps to protect your skin and maintain your health. At peak times, particularly between 10 AM and 2 PM, UV Index readings can soar up to 15, emphasizing the need for vigilance to enjoy the outdoors safely.
The UV Index soars throughout the day, peaking at an impressive 15 around 12:00 PM. Morning sun lovers might enjoy a mild 1 at 7:00 AM, but by 9:00 AM, the index climbs to 6, signaling the need for sunscreen. As the hours roll on, things heat up; by 10:00 AM, it reaches a significant 10, and by 11:00 AM, it hits 13, making it imperative for outdoor enthusiasts to take precautions. The intensity begins to taper off post-lunch, with a notable drop to 11 at 2:00 PM and finally winding down to 0 by 7:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show extreme highs, especially from January to April, where they peak at 19. The high-risk months for sun exposure are particularly concentrated from January to September, with consistent values above 15. Even during October to December, UV levels remain significant, ranging from 15 to 17. Residents and visitors should exercise caution during these months by using protective measures, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade whenever possible, especially within a burn time of just 10 minutes. Staying informed and proactive is crucial in mitigating harmful effects from UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guayaquil UVI | 14 | 14 | 15 | 14 | 12 | 11 | 10 | 11 | 13 | 13 | 11 | 12 |
Machala UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 11 | 13 | 13 | 12 | 12 |
Santo Domingo de los Colorados UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 12 | 13 | 14 | 12 | 11 |
Cuenca UVI | 16 | 17 | 18 | 18 | 16 | 13 | 14 | 14 | 17 | 16 | 15 | 15 |
Quito UVI | 17 | 17 | 19 | 19 | 17 | 14 | 15 | 15 | 17 | 17 | 16 | 14 |
Ambato | 17 | 18 | 19 | 19 | 17 | 15 | 14 | 15 | 18 | 17 | 16 | 15 |