Last updated: July 2, 2025
Understanding the UV Index in Ambato, Ecuador, is essential for safeguarding your skin and overall health. With the sun’s intensity reaching a peak UV Index of 14 around midday, being aware of these levels helps in preventing sunburn and reducing long-term skin damage. Ambato, characterized by its temperate Cfb climate, may not seem like a sun-soaked location, but its altitude and proximity to the equator elevate UV exposure risks significantly. Stay informed and protect yourself from the sun's harmful rays!
The UV Index exhibits a dynamic pattern throughout the day, peaking at 14 between 12:00 PM and 1:00 PM, indicating high levels of ultraviolet radiation during this time. As the sun climbs, the index rises rapidly from a modest 1 at 7:00 AM to a striking 13 by 11:00 AM, highlighting the increasing need for sun protection. After the peak hours, the index begins to decline, dropping to 7 by 3:00 PM and further to 1 by 5:00 PM, before falling to 0 at 7:00 PM. This data underscores the importance of staying vigilant and protected during the sunniest hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show extreme highs, especially from January to April, where they peak at 19. The high-risk months for sun exposure are particularly concentrated from January to September, with consistent values above 15. Even during October to December, UV levels remain significant, ranging from 15 to 17. Residents and visitors should exercise caution during these months by using protective measures, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade whenever possible, especially within a burn time of just 10 minutes. Staying informed and proactive is crucial in mitigating harmful effects from UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guayaquil UVI | 14 | 14 | 15 | 14 | 12 | 11 | 10 | 11 | 13 | 13 | 11 | 12 |
Machala UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 11 | 13 | 13 | 12 | 12 |
Santo Domingo de los Colorados UVI | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 12 | 13 | 14 | 12 | 11 |
Cuenca UVI | 16 | 17 | 18 | 18 | 16 | 13 | 14 | 14 | 17 | 16 | 15 | 15 |
Quito UVI | 17 | 17 | 19 | 19 | 17 | 14 | 15 | 15 | 17 | 17 | 16 | 14 |
Ambato | 17 | 18 | 19 | 19 | 17 | 15 | 14 | 15 | 18 | 17 | 16 | 15 |