UV Index in Jose Contreras, Dominican Republic

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Jose Contreras, Dominican Republic, where the tropical climate and high sun exposure present significant risks for skin health. As UV levels can soar, peaking at 12 during midday, awareness can help prevent sunburn and long-term skin damage. Being informed about the changing UV Index throughout the day aids in making smart decisions about sun protection, ensuring that your outdoor activities remain fun and safe. With typical UV exposure risks escalating during the hottest hours, it’s essential to stay vigilant and protect your skin while enjoying the abundant sunshine.

Hourly UV Index in Jose Contreras

The UV Index climbs dramatically throughout the morning, starting at a mild 1 at 07:00 and reaching a moderate 2 by 08:00. But as the sun rises higher, the intensity escalates—hitting a peak of 12 by 12:00. The afternoon sees the UV Index start to dip from 11 at 14:00 to a more manageable 5 at 16:00. By evening, the levels drop back down, falling to 1 by 19:00. This compelling daily cycle underscores the importance of protecting your skin during the peak hours of 10:00 to 14:00, when UV exposure is at its highest. Stay safe and enjoy the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Jose Contreras

Throughout the year, the UV Index shows significant seasonal variation, with the highest levels occurring from February to September. The most critical months for UV exposure are February, March, April, May, July, and August, where the UV Index consistently reaches extreme levels (above 11) with a burn time as short as 10 minutes. Visitors and residents should take precautions during these high-risk months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently. As the year progresses into the later months, while the UV Index decreases slightly, it is still advisable to remain vigilant, especially in November and December when the UV levels are at very high (9) and high (8), respectively, as 15-minute burn times can still pose a risk.

Monthly Maximum UV Index for Jose Contreras, Dominican Republic

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jose Contreras. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Jose Contreras, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Jose Contreras UV Index with Other Dominican Republic Cities

The table above highlights how UV exposure in Jose Contreras compares to other major locations across Dominican Republic. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Jose Contreras's solar exposure compared to other cities in Dominican Republic. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Jose Contreras	9	11	13	13	13	12	13	13	12	11	9	8
Santiago de los Caballeros UVI	9	11	13	13	13	12	13	13	12	11	9	8
Santo Domingo Oeste UVI	9	11	13	13	13	12	13	13	13	11	9	8
Santo Domingo UVI	9	11	13	13	13	12	13	13	13	11	9	8
Santo Domingo Este UVI	9	11	13	13	13	12	13	13	13	11	9	8
San Pedro de Macoris UVI	9	11	13	13	13	12	13	13	13	11	9	8