Last updated: May 3, 2025
In Kabare, Democratic Republic of the Congo, staying informed about the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding daily UV levels not only helps prevent sunburn but also promotes long-term skin health, reducing the risk of serious conditions. With a Cwb climate, Kabare experiences varying UV exposure throughout the day, peaking between 11:00 AM and 1:00 PM with levels reaching as high as 14. Being vigilant about these indicators means you can enjoy the beautiful surroundings while protecting yourself from the sun’s intense rays. Remember, informed choices lead to healthier skin and enjoyable outdoor activities!
The UV Index rises dramatically throughout the morning, jumping from a mild 1 at 07:00 to a peak of 14 by 12:00. As the sun reaches its zenith, the intensity surpasses 10 between 10:00 and 13:00, signaling an urgent need for sun protection. The index then gracefully declines, dropping to 5 by 15:00 and falling progressively to 0 as evening approaches, marking the day's end at 19:00. This pattern highlights the importance of staying shielded during the peak hours, especially from 11:00 to 13:00, when the sun's rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index consistently remains extremely high throughout the year, peaking at 17 in March. From January to May, the index ranges from 15 to 17, marking these months as high-risk periods for skin damage with a very short burn time of just 10 minutes. While the index slightly declines from June to August, it stays above 11, indicating continued vigilance is necessary. The UV Index then averages around 13 from September to December, maintaining an elevated risk level. Residents and visitors are advised to take appropriate sun safety measures year-round, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to mitigate potential health impacts.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kinshasa UVI | 13 | 13 | 14 | 13 | 11 | 8 | 8 | 10 | 10 | 12 | 13 | 12 |
Masina UVI | 13 | 13 | 14 | 13 | 12 | 8 | 8 | 10 | 10 | 12 | 12 | 12 |
Kisangani UVI | 12 | 12 | 14 | 14 | 13 | 11 | 10 | 12 | 13 | 12 | 12 | 11 |
Mbuji-Mayi UVI | 14 | 14 | 15 | 15 | 13 | 10 | 9 | 10 | 12 | 12 | 13 | 13 |
Lubumbashi UVI | 16 | 17 | 15 | 14 | 12 | 10 | 10 | 11 | 12 | 12 | 14 | 16 |
Kabare | 15 | 16 | 17 | 16 | 14 | 12 | 11 | 13 | 14 | 13 | 13 | 13 |