Last updated: June 2, 2025
In Kinshasa, Democratic Republic of the Congo, awareness of the UV Index is crucial for protecting your skin and overall health. With its tropical climate, Kinshasa experiences high UV levels, particularly from 10 AM to 1 PM, where values can reach up to 8. Understanding these UV levels is essential not only for preventing painful sunburn but also for reducing the risk of long-term skin damage. By staying informed and taking necessary precautions against the sun’s rays, you can enjoy the vibrant outdoors of Kinshasa while keeping your skin safe and healthy.
At dawn, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. As the day unfolds, it climbs steadily, reaching 2 by 8:00 AM and 4 by 9:00 AM, signaling an increase in sun intensity. By 10:00 AM, the UV Index hits 6, and it peaks at 8 from 11:00 AM to 12:00 PM, indicating a high risk of harm from unprotected sun exposure. The afternoon sees a slight decline, with values of 7 and 6 recorded at 1:00 PM and 2:00 PM, respectively. As the sun begins to set, the UV Index drops back to 3 by 3:00 PM, and continues its descent, reaching 1 at 5:00 PM, before fading to 0 by 6:00 PM. It's a reminder to enjoy the sunshine while taking necessary precautions during those peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme levels noted from January to April and during October to November, indicating high-risk months for skin damage with a burn time of just 10 minutes during these periods. March has the peak UV Index at 14, making it particularly hazardous. From May to September, the UV Index remains very high, though slightly less intense, especially in June and July, where the burn time increases to 15 minutes. Visitors and residents are advised to take necessary precautions during these high-risk months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kinshasa | 13 | 13 | 14 | 13 | 11 | 8 | 8 | 10 | 10 | 12 | 13 | 12 |
Masina UVI | 13 | 13 | 14 | 13 | 12 | 8 | 8 | 10 | 10 | 12 | 12 | 12 |
Kisangani UVI | 12 | 12 | 14 | 14 | 13 | 11 | 10 | 12 | 13 | 12 | 12 | 11 |
Mbuji-Mayi UVI | 14 | 14 | 15 | 15 | 13 | 10 | 9 | 10 | 12 | 12 | 13 | 13 |
Lubumbashi UVI | 16 | 17 | 15 | 14 | 12 | 10 | 10 | 11 | 12 | 12 | 14 | 16 |