Last updated: May 3, 2025
Understanding the UV Index in Kinshasa, Democratic Republic of the Congo is vital for safeguarding your skin and overall health. With the region's tropical climate, the sun’s rays can be particularly intense, peaking with values that can reach as high as 11 during midday. Being informed about UV levels helps in preventing sunburn and long-term skin damage, making it essential for both residents and visitors. In Kinshasa, outdoor activities are plentiful, but awareness of daily UV exposure risks is crucial for enjoying the vibrant sun while keeping your skin protected.
As the sun rises, the UV Index steadily increases, starting at a mild 1 at 7:00 AM. By 9:00 AM, it surges to a moderate 5, signaling the need for some sun protection. The intensity peaks dramatically at 12:00 PM with a daunting 11, marking the height of solar exposure where precautions are essential. As the afternoon progresses, the index begins to decline, but still remains significant at 9 by 1:00 PM. By 3:00 PM, it drops to 4, and the late afternoon sees it further fade to a gentle 1 by 5:00 PM. By sunset, the UV Index diminishes to 0, providing a reassuring end to a day of sun. Stay safe and enjoy the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme levels noted from January to April and during October to November, indicating high-risk months for skin damage with a burn time of just 10 minutes during these periods. March has the peak UV Index at 14, making it particularly hazardous. From May to September, the UV Index remains very high, though slightly less intense, especially in June and July, where the burn time increases to 15 minutes. Visitors and residents are advised to take necessary precautions during these high-risk months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kinshasa | 13 | 13 | 14 | 13 | 11 | 8 | 8 | 10 | 10 | 12 | 13 | 12 |
Masina UVI | 13 | 13 | 14 | 13 | 12 | 8 | 8 | 10 | 10 | 12 | 12 | 12 |
Kisangani UVI | 12 | 12 | 14 | 14 | 13 | 11 | 10 | 12 | 13 | 12 | 12 | 11 |
Mbuji-Mayi UVI | 14 | 14 | 15 | 15 | 13 | 10 | 9 | 10 | 12 | 12 | 13 | 13 |
Lubumbashi UVI | 16 | 17 | 15 | 14 | 12 | 10 | 10 | 11 | 12 | 12 | 14 | 16 |