Last updated: May 3, 2025
In Beni, Democratic Republic of the Congo, being aware of the UV Index is essential for safeguarding your skin health. Understanding UV levels helps you take necessary precautions against harmful sun exposure, minimizing the risk of sunburn and long-term skin damage. Given Beni's climate, where UV exposure can peak sharply around noon with an index reaching 14, it’s crucial to stay informed and protect yourself during those high-risk hours. Whether you’re enjoying outdoor activities or simply spending time in the sun, knowing how to manage UV exposure can make a significant difference in your overall well-being.
The UV Index rises dramatically throughout the morning, jumping from a mild 1 at 07:00 to a peak of 14 by 12:00. As the sun reaches its zenith, the intensity surpasses 10 between 10:00 and 13:00, signaling an urgent need for sun protection. The index then gracefully declines, dropping to 5 by 15:00 and falling progressively to 0 as evening approaches, marking the day's end at 19:00. This pattern highlights the importance of staying shielded during the peak hours, especially from 11:00 to 13:00, when the sun's rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates extreme exposure levels year-round, with particularly high-risk months from January to April, when the index peaks at 16. This strong UV radiation necessitates caution for both visitors and residents, as the burn time is a mere 10 minutes throughout the year. Even in less intense months like June through November, the index remains high, between 11 and 15, so protective measures should be maintained consistently. Both locals and travelers are advised to wear sunscreen, protective clothing, and to seek shade, especially during midday hours, to minimize the risk of skin damage. Always be proactive about sun safety, regardless of the season.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kinshasa UVI | 13 | 13 | 14 | 13 | 11 | 8 | 8 | 10 | 10 | 12 | 13 | 12 |
Masina UVI | 13 | 13 | 14 | 13 | 12 | 8 | 8 | 10 | 10 | 12 | 12 | 12 |
Kisangani UVI | 12 | 12 | 14 | 14 | 13 | 11 | 10 | 12 | 13 | 12 | 12 | 11 |
Mbuji-Mayi UVI | 14 | 14 | 15 | 15 | 13 | 10 | 9 | 10 | 12 | 12 | 13 | 13 |
Lubumbashi UVI | 16 | 17 | 15 | 14 | 12 | 10 | 10 | 11 | 12 | 12 | 14 | 16 |
Beni | 14 | 15 | 16 | 15 | 14 | 12 | 11 | 13 | 13 | 13 | 12 | 12 |