Last updated: August 1, 2025
Understanding the UV Index in Kabinda, Democratic Republic of the Congo is essential for safeguarding your skin and overall health. The UV Index serves as a crucial indicator of the sun's ultraviolet radiation levels, helping residents and visitors alike to prevent sunburn and long-term skin damage. In Kabinda’s tropical savanna climate, where typical UV exposure risks peak between 11 AM and 2 PM, awareness of these UV levels becomes even more vital. With a maximum UV index of 9 during midday, the need for protective measures—from sunscreen to shade—is paramount for everyone enjoying the vibrant outdoor lifestyle that Kabinda has to offer.
At 07:00, the UV Index starts low at 1, maintaining this gentle level until 09:00, where it rises to 3. The real intensity kicks in by 10:00 with a notable increase to 5., peaking at 12:00 and 13:00 with a maximum UV Index of 9—a critical time for sun protection. As the afternoon progresses, 14:00 sees a slight dip to 7, followed by a more significant decrease at 15:00 down to 4. The UV levels then drop steadily, returning to a safe 1 by 17:00 and continuing to fade into the evening, resting at a minimal 0 by 19:00. Enjoy the sun responsibly and remember to reapply sunscreen during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with January through April marked as high-risk months due to an extreme UV Index ranging from 14 to 15 and a burn time as short as 10 minutes. As the year progresses, the index slightly decreases to very high levels in June to August, allowing for a marginally longer burn time of 15 minutes. However, September to November sees a resurgence in risk with the UV Index again reaching extreme levels. Visitors and residents are advised to take proactive measures against UV exposure year-round, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kinshasa UVI | 13 | 13 | 14 | 13 | 11 | 8 | 8 | 10 | 10 | 12 | 13 | 12 |
Masina UVI | 13 | 13 | 14 | 13 | 12 | 8 | 8 | 10 | 10 | 12 | 12 | 12 |
Kisangani UVI | 12 | 12 | 14 | 14 | 13 | 11 | 10 | 12 | 13 | 12 | 12 | 11 |
Mbuji-Mayi UVI | 14 | 14 | 15 | 15 | 13 | 10 | 9 | 10 | 12 | 12 | 13 | 13 |
Kabinda | 14 | 14 | 15 | 15 | 12 | 10 | 9 | 10 | 12 | 12 | 13 | 13 |
Lubumbashi UVI | 16 | 17 | 15 | 14 | 12 | 10 | 10 | 11 | 12 | 12 | 14 | 16 |