UV Index in Kabinda, Democratic Republic of the Congo

Last updated: June 2, 2025

In Kabinda, Democratic Republic of the Congo, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. Given Kabinda's tropical Aw climate, where the sun shines brightly, especially from late morning to early afternoon, residents and visitors alike must stay informed about peak UV exposure times, particularly when UV Index readings can soar to 10 around noon. By being proactive about UV safety, you can enjoy the beautiful sun-drenched days while safeguarding your skin.

Hourly UV Index in Kabinda

At dawn, the UV Index starts low, peaking at 1 by 7:00 AM. As the sun rises higher, the intensity increases rapidly, reaching 3 by 9:00 AM and soaring to a maximum of 10 at 12:00 PM, making it vital to protect your skin. The afternoon sees a slight dip, with values dropping to 5 by 3:00 PM, before cooling down to 1 by 5:00 PM. As evening approaches, the UV Index gently declines to 0 by 7:00 PM, signaling a safe time to enjoy outdoor activities without the intense rays of the sun. Remember, the peak UV hours are between 10:00 AM and 2:00 PM, so plan accordingly to stay safe and sun-smart!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kabinda

The UV Index experiences significant fluctuations throughout the year, with January through April marked as high-risk months due to an extreme UV Index ranging from 14 to 15 and a burn time as short as 10 minutes. As the year progresses, the index slightly decreases to very high levels in June to August, allowing for a marginally longer burn time of 15 minutes. However, September to November sees a resurgence in risk with the UV Index again reaching extreme levels. Visitors and residents are advised to take proactive measures against UV exposure year-round, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of sunburn.

Monthly Maximum UV Index for Kabinda, Democratic Republic of the Congo

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kabinda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kabinda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kabinda UV Index with Other Democratic Republic of the Congo Cities

The table above highlights how UV exposure in Kabinda compares to other major locations across Democratic Republic of the Congo. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kabinda's solar exposure compared to other cities in Democratic Republic of the Congo. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kinshasa UVI	13	13	14	13	11	8	8	10	10	12	13	12
Masina UVI	13	13	14	13	12	8	8	10	10	12	12	12
Kisangani UVI	12	12	14	14	13	11	10	12	13	12	12	11
Mbuji-Mayi UVI	14	14	15	15	13	10	9	10	12	12	13	13
Kabinda	14	14	15	15	12	10	9	10	12	12	13	13
Lubumbashi UVI	16	17	15	14	12	10	10	11	12	12	14	16