Last updated: August 1, 2025
In Isiro, Democratic Republic of the Congo, being aware of the UV Index is crucial for protecting your health under the strong tropical sun. Understanding UV levels not only helps in preventing painful sunburns but is also essential for long-term skin health. With Isiro's Am climate offering high humidity and abundant sunshine, the UV exposure can be significant, especially during midday hours when the index peaks at 11. By staying informed about the UV Index, you can enjoy the outdoors safely while taking the necessary precautions against harmful ultraviolet rays.
The UV Index reveals a dynamic pattern throughout the day, peaking during the midday hours. At 07:00, the index starts low at 1, gradually rising to 2 by 08:00. Things heat up significantly by 10:00, soaring to 7, and reaching its maximum of 11 at 12:00 and 13:00—the perfect time for sun protection. As the afternoon sets in, the index gracefully declines, dropping to 8 at 14:00, then tapering off to 5 by 15:00, and further down to 3 at 16:00. By the time evening arrives, the UV Index returns to a safe 1 at 17:00 and further diminishes to 0 by 19:00. This fluctuation underscores the importance of vigilant sun safety, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes, remaining in the extreme exposure category throughout the year. From January to April, the index peaks at 15 in April before slightly declining to 13 during the fall months of August to October. Notably, March sees the highest index at 14, indicating the importance of sun protection during early spring. Visitors and residents should be particularly cautious during the high-risk months from March to May, where continuous exposure can lead to sunburn in just 10 minutes. It is essential for everyone to take precautionary measures, such as wearing sunscreen, hats, and protective clothing, year-round to mitigate the risks associated with high UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kinshasa UVI | 13 | 13 | 14 | 13 | 11 | 8 | 8 | 10 | 10 | 12 | 13 | 12 |
Masina UVI | 13 | 13 | 14 | 13 | 12 | 8 | 8 | 10 | 10 | 12 | 12 | 12 |
Kisangani UVI | 12 | 12 | 14 | 14 | 13 | 11 | 10 | 12 | 13 | 12 | 12 | 11 |
Mbuji-Mayi UVI | 14 | 14 | 15 | 15 | 13 | 10 | 9 | 10 | 12 | 12 | 13 | 13 |
Isiro | 12 | 12 | 14 | 15 | 14 | 11 | 11 | 13 | 13 | 13 | 12 | 11 |
Lubumbashi UVI | 16 | 17 | 15 | 14 | 12 | 10 | 10 | 11 | 12 | 12 | 14 | 16 |