UV Index in Pano Polemidia, Cyprus

Last updated: June 2, 2025

In Pano Polemidia, Cyprus, being aware of the UV Index is essential for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed decisions about sun exposure, especially during the peak hours of intensity. With a climate classified as Csa, Pano Polemidia experiences strong sun exposure, especially between 11:00 AM and 1:00 PM, when the UV Index reaches its maximum of 11. Staying vigilant about these levels can significantly reduce the risks associated with overexposure, allowing everyone to enjoy the sunny Cypriot days safely.

Hourly UV Index in Pano Polemidia

The UV Index for the day presents a fascinating variation as the sun climbs higher in the sky. Starting from a gentle 1 at 07:00, the intensity gradually escalates, reaching a moderate 4 by 09:00. The peak hits at 12:00 and 13:00, soaring to an intense 11, indicating a significant risk of harm from unprotected sun exposure. As the afternoon unfolds, the index begins to decline, tapering to 8 at 15:00, and by the evening, it plummets back to a 1 by 18:00. This data serves as a reminder to stay vigilant about sun safety during those peak hours when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:009very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:0010very high15 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Pano Polemidia

Throughout the year, the UV Index experiences significant seasonal changes, with January and December presenting the lowest levels (UV Index 3) and the summer months of June and July reaching peak levels (UV Index 11), categorized as extreme. April and May also have very high readings (UV Index 9-10), indicating a gradual increase in risk as spring progresses into summer. March, August, and September maintain a high risk for UV exposure (UV Index 7-9). Visitors and residents are advised to take precautions from March through October, especially during the extreme months of June and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly, as burn times decrease significantly to as little as 10 minutes during peak UV periods.

Monthly Maximum UV Index for Pano Polemidia, Cyprus

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pano Polemidia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3579101111109753
Data source: Statistical UV Index data for Pano Polemidia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pano Polemidia UV Index with Other Cyprus Cities

The table above highlights how UV exposure in Pano Polemidia compares to other major locations across Cyprus. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pano Polemidia's solar exposure compared to other cities in Cyprus. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Famagusta UVI3579101111108743
Larnaca UVI3579101111109743
Strovolos UVI3579101111109743
Nicosia UVI3579101111109743
Pano Polemidia3579101111109753
Limassol UVI3579101111109753