Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Rizokarpaso, Cyprus, a sunny locale with a Mediterranean climate that typically experiences high levels of ultraviolet radiation. Awareness of UV levels is essential not only for enjoying the outdoors safely but also for preventing sunburn and promoting long-term skin health. With peak UV Index values soaring as high as 10 during midday, it’s vital to stay informed about daily fluctuations. Armed with this knowledge, you can take proactive measures to protect your skin and make the most of the beautiful Cypriot sunshine.
The UV Index throughout the day presents a clear escalation and decline in sun exposure risk. Starting at a mild level 1 at 7:00 AM, it gradually climbs to a notable level 10 by noon, indicating peak midday sunlight intensity. The zenith occurs between 12:00 PM and 1:00 PM, where the index remains at 10, necessitating protective measures against harmful UV rays. As the afternoon progresses, the UV Index begins to taper off, dipping to level 7 by 3:00 PM and eventually returning to level 1 by 7:00 PM. To ensure skin health and safety, sun protection is essential during those high-risk hours around midday!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which indicates the strength of ultraviolet radiation and the associated risk of harm from sun exposure. High-risk months for UV exposure typically occur from March through September, peaking in June with an extreme Index of 11 and a burn time of just 10 minutes. April and May are also notably hazardous, with very high UV ratings of 9 and 10 respectively. During these months, it is crucial for visitors and residents to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, during the winter months of January, November, and December, the UV Index is moderate, allowing for longer exposure times of up to 30 minutes without immediate risk. Always stay informed and prioritize sun safety to enjoy the outdoors responsibly throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rizokarpaso | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
| Famagusta UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Larnaca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Strovolos UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Nicosia UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Limassol UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |