Last updated: August 1, 2025
Understanding the UV Index in Imias, Cuba is crucial for safeguarding your skin and overall health. With the tropical climate characterized by high levels of sunlight, recognizing UV levels can help you effectively prevent sunburn and long-term skin damage. During peak hours, particularly from 11:00 AM to 1:00 PM, the UV Index can soar as high as 13, presenting significant risks for unprotected skin. By staying informed and taking protective measures, residents and visitors can enjoy the beautiful Cuban sunshine while keeping their skin safe.
At dawn, the UV Index begins its day at a modest 1 at 07:00, signaling a low risk for sun exposure. As the sun climbs higher, the index rises steadily, reaching 2 by 08:00 and 3 at 09:00. The peak occurs around 12:00, where it soars to an impressive 12, indicating a very high risk for harm from unprotected sun exposure. The intensity slightly decreases in the afternoon, with readings of 13 at 13:00 and tapering to 9 by 15:00. As evening approaches, the UV levels drop, returning to 1 by 18:00 and 19:00. It's essential to stay protected during those peak hours from 11:00 to 15:00 when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, with high-risk months occurring primarily from February to October, where the index remains in the extreme category. March through September consistently shows a peak UV Index of 13, indicating a burn time of only 10 minutes. Even in January and November, where the index falls to 9, the exposure level is still categorized as very high, necessitating caution. During these months, it is crucial for both visitors and residents to take protective measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during peak sunlight hours. Stay vigilant and prioritize skin safety throughout the year, particularly in the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Imias | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |