UV Index in Baracoa, Cuba

Last updated: August 1, 2025

Understanding the UV Index is essential for residents and visitors in Baracoa, Cuba, where the beautiful sun shines brightly and consistently throughout the year. As a tropical destination, Baracoa faces unique sun exposure risks that can lead to sunburn and long-term skin damage if precautions aren't taken. With UV levels in the afternoon peaking at a staggering 13—the highest point categorized as “extreme”—being aware of these levels is crucial for protecting your skin and maintaining overall health. By staying informed about daily UV Index readings, you can enjoy Baracoa's stunning beaches and lush landscapes while minimizing the risks associated with excessive sun exposure.

Hourly UV Index in Baracoa

At dawn, the UV Index begins its day at a modest 1 at 07:00, signaling a low risk for sun exposure. As the sun climbs higher, the index rises steadily, reaching 2 by 08:00 and 3 at 09:00. The peak occurs around 12:00, where it soars to an impressive 12, indicating a very high risk for harm from unprotected sun exposure. The intensity slightly decreases in the afternoon, with readings of 13 at 13:00 and tapering to 9 by 15:00. As evening approaches, the UV levels drop, returning to 1 by 18:00 and 19:00. It's essential to stay protected during those peak hours from 11:00 to 15:00 when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Baracoa

Throughout the year, UV Index levels in the region undergo significant seasonal changes, peaking during the warmer months. From February to September, the UV Index reaches extreme levels, particularly high in April through August at an Index of 13, indicating very brief burn times of only 10 minutes. January and November to December experience a very high UV Index of 8 to 9, with slightly longer burn times of 15 minutes. For visitors and residents, it's crucial to be proactive in sun protection during the high-risk months of February through September by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. Always stay informed and take measures to safeguard against the harmful effects of UV exposure.

Monthly Maximum UV Index for Baracoa, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Baracoa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Baracoa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Baracoa UV Index with Other Cuba Cities

The table above highlights how UV exposure in Baracoa compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Baracoa's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Baracoa	9	11	12	13	13	13	13	13	12	11	8	8
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8