Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Artemisa, Cuba, where the tropical climate brings consistent sunshine and elevated UV levels. Awareness of UV exposure is essential not only for preventing painful sunburn but also for protecting long-term skin health and reducing the risk of skin cancer. In Artemisa, typical UV Index readings can reach as high as 13 during midday, posing significant risks if precautions are not taken. By monitoring UV levels, you can enjoy the beautiful outdoors while keeping your skin safe from harmful rays.
As the sun rises, the UV Index starts off relatively low, peaking at 1 from 7:00 AM to 9:00 AM. However, the intensity quickly escalates, reaching 3 at 9:00 AM and hitting a striking 5 by 10:00 AM. From 11:00 AM to 1:00 PM, the UV levels soar, peaking at a blistering 13 at 1:00 PM, making this the most dangerous period for sun exposure. As the day progresses, the index begins to moderate, dropping to 8 by 4:00 PM and continuing to decline until it settles back at 1 by 7:00 PM. It's crucial to stay protected during those midday hours when the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the levels of UV radiation. From January to December, the UV Index fluctuates, peaking at a high of 13 from April to June, categorizing these months as part of the extreme exposure category, where the burn time is as short as 10 minutes. Notably, February and March also present high risks with indices of 10 and 11, respectively. November and December, while having lower values at 8 and 7, still fall into the very high to high categories, cautioning residents and visitors. It's crucial for everyone to take protective measures during the high-risk months (February to October) by wearing sunscreen, protective clothing, and seeking shade to minimize exposure and prevent sunburn. Stay informed and safe by monitoring UV levels and adjusting outdoor activities accordingly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Artemisa | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |