Last updated: May 3, 2025
Understanding the UV Index in Valle de San Jose, Colombia, is crucial for maintaining your skin health and preventing sunburn. With its tropical climate and high elevation, valleys like San Jose experience significant UV exposure, especially during midday when indices can soar as high as 15. Being aware of these UV levels empowers residents and visitors alike to take necessary precautions during peak hours, ensuring a safer, more enjoyable experience under the sun. Whether you're exploring the lush surroundings or simply enjoying the vibrant atmosphere, understanding UV risks is essential for protecting your skin and overall wellbeing.
As the sun rises, the UV Index begins to climb, hitting a moderate 2 by 7:00 AM. Come 8:00 AM, it jumps to 4, signaling it's time to apply some sunscreen. Peak UV intensity arrives between 10:00 AM and 12:00 PM, reaching a blistering 15, so it's essential to find shade and wear protective gear during these hours. As the afternoon unfolds, the index gradually decreases: 14 at 1:00 PM, then dropping to 10 by 2:00 PM. By 3:00 PM, it settles at 6, before winding down to 1 by 5:00 PM and fading to 0 by the evening. Remember, while the sun may feel warm throughout the day, the UV Index's rise and fall serves as a critical reminder for sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, peaking between January and April when it reaches extreme levels of 14 to 17. These months, particularly March and April with a UV index of 16 and 17, represent the highest risk for harmful sun exposure, with a burn time of just 10 minutes. As a result, residents and visitors are strongly advised to take necessary precautions, such as wearing sunscreen, hats, and protective clothing during these months. Although the UV index remains elevated through the summer and into the fall, the June to October period does not exceed a UV index of 14. Thus, maintaining vigilance and protection against UV rays is essential year-round due to consistently extreme exposure levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barranquilla UVI | 11 | 12 | 14 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 10 |
Cartagena UVI | 11 | 11 | 13 | 15 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 10 |
Valle de San Jose | 14 | 15 | 16 | 17 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Medellin UVI | 14 | 15 | 17 | 16 | 16 | 14 | 14 | 15 | 14 | 14 | 13 | 12 |
Cali UVI | 15 | 16 | 17 | 17 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 12 |
Bogota UVI | 15 | 16 | 18 | 18 | 17 | 15 | 15 | 16 | 15 | 15 | 14 | 13 |