Last updated: June 2, 2025
Understanding the UV Index in Paramo, Colombia is crucial for safeguarding your skin and overall health in this unique climate. With its high-altitude landscape and varying weather conditions, awareness of UV levels is essential to prevent sunburn and long-term skin damage. During peak hours, especially between 11:00 AM and 1:00 PM, the UV index can soar to a striking 14, indicating a very high risk of harm from unprotected sun exposure. By keeping track of the UV index, you can enjoy the stunning beauty of Paramo while taking the necessary precautions to protect your skin.
As the sun rises, the UV Index begins its ascent, starting gently at 2 by 7:00 AM. However, by 10:00 AM, it escalates to a striking 11, peaking at a robust 14 between 12:00 PM and 1:00 PM. This period marks the height of UV exposure, urging caution for those outdoors. As the afternoon progresses, the intensity dips, descending to 9 at 2:00 PM, before tapering off to a gentle 1 by 5:00 PM and finally settling to 0 after 6:00 PM. For sun seekers and outdoor enthusiasts, the midday sun demands respect, while the late afternoon offers a reprieve from the rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, peaking between January and April when it reaches extreme levels of 14 to 17. These months, particularly March and April with a UV index of 16 and 17, represent the highest risk for harmful sun exposure, with a burn time of just 10 minutes. As a result, residents and visitors are strongly advised to take necessary precautions, such as wearing sunscreen, hats, and protective clothing during these months. Although the UV index remains elevated through the summer and into the fall, the June to October period does not exceed a UV index of 14. Thus, maintaining vigilance and protection against UV rays is essential year-round due to consistently extreme exposure levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barranquilla UVI | 11 | 12 | 14 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 10 |
Cartagena UVI | 11 | 11 | 13 | 15 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 10 |
Paramo | 14 | 15 | 16 | 17 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Medellin UVI | 14 | 15 | 17 | 16 | 16 | 14 | 14 | 15 | 14 | 14 | 13 | 12 |
Cali UVI | 15 | 16 | 17 | 17 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 12 |
Bogota UVI | 15 | 16 | 18 | 18 | 17 | 15 | 15 | 16 | 15 | 15 | 14 | 13 |