Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of San Bernardo, Colombia, where sunny days and high-altitude conditions can elevate the risk of harmful UV radiation. With peak levels reaching a staggering 14 during midday, awareness of UV exposure not only helps prevent painful sunburns but also plays a vital role in long-term skin health. The warm, tropical climate of San Bernardo makes it imperative to recognize these fluctuations in UV intensity throughout the day, ensuring that everyone can enjoy the sunshine safely while protecting their skin from potential damage.
The UV Index data for today reveals a dynamic sunlight experience throughout the hours. Starting low at 1 by 7:00 AM, the index surges to a peak of 14 by 12:00 PM. This midday sun intensity underscores the importance of sunscreen and protective gear. As the afternoon progresses, the UV index gradually declines, with readings of 12 at 1:00 PM and dropping to 6 by 3:00 PM. The later hours see a return to safer levels, with 1 at 5:00 PM and 6:00 PM, ultimately tapering off to 0 by 7:00 PM. Make sure to enjoy the sun responsibly during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV index experiences extreme levels throughout the year, with the highest values recorded from February to April, peaking at 17. Notably, March and April mark high-risk months for sun exposure, maintaining this elevated index and corresponding 10-minute burn time. Despite a slight decline in UV index values during the latter part of the year, residents and visitors should remain vigilant, especially from January to May when the UV index consistently remains high (between 12 and 15). It is crucial for everyone to take preventive measures against UV exposure, such as wearing protective clothing, applying sunscreen, and seeking shade, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barranquilla UVI | 11 | 12 | 14 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 10 |
Cartagena UVI | 11 | 11 | 13 | 15 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 10 |
San Bernardo | 14 | 15 | 17 | 17 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 12 |
Medellin UVI | 14 | 15 | 17 | 16 | 16 | 14 | 14 | 15 | 14 | 14 | 13 | 12 |
Cali UVI | 15 | 16 | 17 | 17 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 12 |
Bogota UVI | 15 | 16 | 18 | 18 | 17 | 15 | 15 | 16 | 15 | 15 | 14 | 13 |