Last updated: July 2, 2025
In Cota, Colombia, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. With UV levels peaking around noon, understanding these indicators helps prevent sunburn and long-term skin damage, particularly in a region known for its temperate climate and direct sunlight. The UV Index can soar to a staggering 15 during midday, making it essential for residents and visitors alike to adopt effective sun safety measures. By staying informed, you can enjoy the vibrant outdoor lifestyle of Cota while safeguarding your skin from harmful UV rays.
The UV Index today presents a clear pattern of intensity as the day progresses. Starting with a mild 1 at 07:00, the index climbs steadily, hitting 4 by 08:00. As the sun reaches its zenith, the UV levels peak dramatically at 15 from 12:00 to 13:00, marking the highest risk for sun exposure. After this midday spike, the numbers gradually descend, dropping back to 3 by 16:00 and then plummeting to 0 by 19:00. It’s a reminder to enjoy the sun in the early hours and to take precautions during those peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates a remarkably consistent pattern of extreme exposure levels throughout the year, with values ranging from 13 to 18. The highest risk months—from March to May—see peaks in the UV Index, suggesting a burn time of just 10 minutes during these periods. As a result, both residents and visitors are advised to take precautionary measures year-round, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during midday hours. Despite minor fluctuations, the elevated UV levels indicate that vigilance against sun exposure remains crucial throughout all months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barranquilla UVI | 11 | 12 | 14 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 10 |
Cartagena UVI | 11 | 11 | 13 | 15 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 10 |
Medellin UVI | 14 | 15 | 17 | 16 | 16 | 14 | 14 | 15 | 14 | 14 | 13 | 12 |
Cali UVI | 15 | 16 | 17 | 17 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 12 |
Cota | 15 | 16 | 18 | 18 | 17 | 15 | 15 | 16 | 15 | 15 | 14 | 13 |
Bogota UVI | 15 | 16 | 18 | 18 | 17 | 15 | 15 | 16 | 15 | 15 | 14 | 13 |