Last updated: June 2, 2025
Understanding the UV Index in San Juan Nepomuceno, Colombia is crucial for protecting your skin and overall health. With a tropical climate that exposes residents and visitors to high levels of ultraviolet radiation, being aware of the UV Index can help prevent sunburn and long-term skin damage. While mornings may start with lower UV levels—peaking at a considerable 13 around noon—it’s essential to take precautions especially from 10 AM to 2 PM, when the sun is most intense. By staying informed, you can enjoy the sunny days of San Juan Nepomuceno while keeping your skin safe from the harmful effects of UV rays.
The UV Index data reveals a dynamic fluctuation throughout the day, peaking at a maximum of 13 around noon. The morning starts off gently, with readings of only 1 at 07:00 and 3 by 08:00, perfect for early risers. However, as the sun ascends, the intensity rises sharply, hitting a critical 10 by 10:00 and reaching its zenith at 12 by 11:00 and 13 by 12:00. The afternoon sees a gradual decline, with values dropping to 9 at 14:00, and then further sliding to 6 by 15:00. As evening approaches, the UV Index dwindles to 3 by 16:00, and finally tails off to 1 by 17:00, nurturing a calmer end to the day. With clear awareness of these fluctuations, individuals can effectively plan their outdoor activities, ensuring protection during the most intense hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes, with consistently extreme levels from January through November, and a slight decrease in December. The highest UV Index occurs in March and April, peaking at 14 and 15, respectively, where burn time is notably short at just 10 minutes. Visitors and residents should be especially cautious during the months of March and April, where the UV exposure is the highest, posing greater risks for skin damage. In all extreme UV months, protective measures are critical; wear sunscreen, protective clothing, and seek shade to minimize UV exposure. In December, while the UV Index drops to 10 with a burn time of 15 minutes, caution is still advised due to the potential for high sun intensity. Overall, maintaining awareness of UV levels and protecting oneself throughout the year is essential for health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barranquilla UVI | 11 | 12 | 14 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 10 |
| Cartagena UVI | 11 | 11 | 13 | 15 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 10 |
| San Juan Nepomuceno | 11 | 12 | 14 | 15 | 14 | 13 | 12 | 13 | 13 | 13 | 11 | 10 |
| Medellin UVI | 14 | 15 | 17 | 16 | 16 | 14 | 14 | 15 | 14 | 14 | 13 | 12 |
| Cali UVI | 15 | 16 | 17 | 17 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 12 |
| Bogota UVI | 15 | 16 | 18 | 18 | 17 | 15 | 15 | 16 | 15 | 15 | 14 | 13 |