Last updated: June 2, 2025
Understanding the UV Index in Zhicheng, China is essential for safeguarding your skin and overall health. With the region's Cfa climate, characterized by hot, humid summers, awareness of UV levels can significantly contribute to sunburn prevention and long-term skin health. As the UV Index peaks at 11 during midday hours, it's crucial for residents and visitors alike to stay informed about these levels to mitigate the risks associated with overexposure to UV radiation. By keeping an eye on the UV Index, you can enjoy the beautiful sunshine while keeping your skin protected.
The UV Index data reveals an intriguing daily pattern in sun exposure. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, peaking during the late morning to early afternoon. At 11:00 AM and 12:00 PM, it reaches an intense 11, signaling a high risk of harm from unprotected sun exposure. As the sun begins its descent, the index gradually decreases, dropping to 8 by 2:00 PM and further down to 5 at 3:00 PM. By 6:00 PM, the UV Index falls to a gentle 1, and by 7:00 PM, it tapers off completely, hitting 0. This data underscores the importance of sun safety during peak hours, particularly between 10:00 AM and 2:00 PM, when the UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index, significantly impacting sun exposure risks throughout the year. High-risk months are notably from March to August, when the UV Index peaks at 9 to 11, indicating very high to extreme levels of UV radiation and a burn time as short as 10 minutes. Residents and visitors should take extra precautions during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, during the colder months of December and January, the UV Index drops to 4 and 5, classified as moderate, allowing for safer sun exposure with a longer burn time of 30 minutes. It's essential to remain vigilant year-round, particularly during the peak summer months, to protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Zhicheng | 5 | 6 | 9 | 10 | 10 | 11 | 11 | 11 | 10 | 7 | 6 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |