Last updated: May 3, 2025
In Yuanhua, China, being aware of the UV Index is essential for fostering skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors alike protect themselves from harmful ultraviolet radiation, especially during the peak hours of 11 AM to 1 PM when the UV Index reaches a striking 11—indicating extreme risk. Given Yuanhua's Cfa climate characterized by its warm summers, residents face increased risks of overexposure. By staying informed about UV levels, you can enjoy the sun safely while minimizing potential skin damage.
The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes, with the most high-risk months occurring from March to September, where values peak at 11 or even 12, indicating extreme exposure levels. Visitors and residents should exercise caution during these months, particularly in April, May, August, and September, when the burn time drops to as little as 10 minutes. It is advisable to protect your skin by wearing sunscreen, donning protective clothing, and seeking shade during peak sun hours. Conversely, in January, February, October, and November, while UV exposure is still a concern, the risk is lower, allowing for a little more lenience, although caution is still warranted. As winter approaches in December, the index reduces to 4, marking a return to a more moderate risk level, but it's still wise to stay vigilant against UV damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Yuanhua | 5 | 6 | 9 | 10 | 11 | 11 | 11 | 12 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |