Last updated: June 2, 2025
In Xinchang Chengguanzhen, China, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels is essential not only for preventing sunburns but also for maintaining long-term skin health. With the region's Cfa climate, characterized by warm summers and mild winters, UV exposure can reach dangerously high levels, especially between 10:00 AM and 2:00 PM when the index peaks at a scorching 12. By staying informed about the UV Index, residents and visitors can make smart choices to enjoy the outdoors safely while safeguarding their skin.
The UV Index today shows a dynamic pattern of sun intensity as the day unfolds. Starting off at a mild 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. As the sun rises higher, UV levels soar to 7 at 9:00 AM, peaking at a sizzling 12 at noon, indicating a high risk of harm from unprotected sun exposure. Following the peak, the index gradually declines, dropping to 8 by 2:00 PM and then further to 3 by 4:00 PM, before settling back into the safe zone with a low 1 at 6:00 PM. As twilight approaches, the UV Index drops to 0 by 7:00 PM, emphasizing the importance of sun protection during the day's peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with high-risk months occurring from March to September, when values reach 10 or higher, indicating very high to extreme exposure categories. Notably, May through August has the peak UV Index of 12, where a mere 10 minutes of exposure can lead to skin damage. In contrast, the UV Index drops to 6 in January, February, and November, and even 5 in December, marking safer months for sun exposure. Visitors and residents are strongly advised to take precautions during high-risk months, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage. Always be mindful of your burn time, especially when the UV Index is highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Xinchang Chengguanzhen | 6 | 7 | 10 | 10 | 11 | 12 | 12 | 12 | 11 | 8 | 6 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |