Last updated: June 2, 2025
Understanding the UV Index in Xianliang, China, is essential for safeguarding your skin and overall health. High UV levels can lead to severe sunburn and long-term skin damage, making it crucial to stay informed about daily exposure. With a Cfa climate characterized by warm summers and mild winters, residents and visitors alike face notable risks, especially during midday when UV levels peak at a striking 13 between noon and 1 PM. By keeping an eye on the UV Index, you can take proactive measures to enjoy the sun safely and maintain your skin's health year-round.
The UV Index shows a dynamic progression throughout the day, starting from a mild 2 at 07:00 and climbing steadily to a peak of 13 by 12:00. As the sun reaches its zenith, the index reflects the intensity of ultraviolet rays, hitting 12 at 13:00 before gradually declining. By the afternoon, it slips down to 6 at 15:00, then diminishes further to 2 at 17:00 and finally to a mere 0 as twilight descends at 19:00. It's clear that the highest risk for sun exposure occurs midday, making it essential to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, peaking in the summer months. From March to September, the index remains predominantly in the extreme category (11-13), indicating high risk of harm from unprotected sun exposure, with a burn time of only 10 minutes. The months of February and October show a slight reduction in risk but still fall into the very high category (8-9) with burn times of 15 minutes. In contrast, January and December exhibit a drop to the high category (6-7), with burn times increasing to 25 minutes. Residents and visitors are advised to take precautions during high-risk months (February through September), including wearing protective clothing, applying sunscreen, and seeking shade during peak hours, to mitigate the harmful effects of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Xianliang | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 12 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |