Last updated: June 2, 2025
Understanding the UV Index in Puyang, China is crucial for maintaining skin health and preventing sunburn, especially in this region known for its humid subtropical climate. With midday UV levels reaching as high as 12, awareness of UV radiation exposure is essential for outdoor enthusiasts and residents alike. Servicing the vibrant social and economic life of Puyang, protecting yourself from harmful sun rays can help reduce the risk of skin damage and long-term health issues. By keeping an eye on the UV Index, you can take proactive measures, ensuring that your outdoor activities remain enjoyable and safe under the sun.
The UV Index today shows a dynamic pattern of sun intensity as the day unfolds. Starting off at a mild 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. As the sun rises higher, UV levels soar to 7 at 9:00 AM, peaking at a sizzling 12 at noon, indicating a high risk of harm from unprotected sun exposure. Following the peak, the index gradually declines, dropping to 8 by 2:00 PM and then further to 3 by 4:00 PM, before settling back into the safe zone with a low 1 at 6:00 PM. As twilight approaches, the UV Index drops to 0 by 7:00 PM, emphasizing the importance of sun protection during the day's peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with high-risk months occurring from March to September, when values reach 10 or higher, indicating very high to extreme exposure categories. Notably, May through August has the peak UV Index of 12, where a mere 10 minutes of exposure can lead to skin damage. In contrast, the UV Index drops to 6 in January, February, and November, and even 5 in December, marking safer months for sun exposure. Visitors and residents are strongly advised to take precautions during high-risk months, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage. Always be mindful of your burn time, especially when the UV Index is highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Puyang | 6 | 7 | 10 | 10 | 11 | 12 | 12 | 12 | 11 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |