Last updated: May 3, 2025
In Nanlu, China, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding the levels of ultraviolet radiation throughout the day helps prevent sunburn and reduces the risk of long-term skin damage. With a Cfa climate, Nanlu experiences a mix of warm summers and mild winters, leading to variable UV exposure. On sunny days, especially between 10:00 AM and 1:00 PM, UV levels reach their peak—hitting a high of 11—making it essential to take precautions. Stay informed and safeguard your skin in every season!
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index, presenting varying risks for sun exposure. January starts with a moderate level (UV Index 5), but by February, it escalates to high (UV Index 6). The high-risk months occur from March to August, where the UV Index peaks at 12 (extreme)—particularly in June and July, necessitating cautious measures. Visitors and residents should be especially vigilant during these months, limiting sun exposure to 10 minutes or less and using protective clothing and sunscreen. As summer gives way to autumn, the UV Index gradually decreases, dropping to very high (UV Index 10) in September and high (UV Index 6) in November, while December sees a return to moderate conditions. It is essential to remain aware of these fluctuations year-round to ensure safety from harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nanlu | 5 | 6 | 9 | 9 | 11 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |