Last updated: June 2, 2025
Staying informed about the UV Index in Lingyuan, China, is crucial for protecting your skin and health. Understanding UV levels is essential for preventing sunburn and long-term skin damage, especially during the summer months when the index peaks at 12 around noon. Lingyuan's Cfa climate features warm, humid summers, which can lead to elevated UV exposure risks from mid-morning to early afternoon. By being aware of the UV Index, you can take proactive steps to enjoy the sun safely and maintain your skin's health all year round.
As the sun rises, the UV Index begins its climb, starting at a mild 2 at 07:00. By 08:00, it reaches a moderate 4, but the real intensity kicks in by 09:00 with a sharp jump to 7. The peak comes during the midday hours, soaring to a high of 12 at 12:00, signaling a need for protection against harmful rays. The index gradually declines in the afternoon, falling to 9 at 14:00 and then tapering off to 6 by 15:00. As the sun sets, the index drops further, reaching 2 at 17:00, then a safe 1 by 18:00, and finally settling at 0 after 19:00. Plan your day wisely, especially during those peak hours, to enjoy the sunshine while staying safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index and the associated risk of sunburn. From January to April, the UV Index climbs significantly, peaking at 12 in May through August, indicating an extreme exposure category with a burn time of just 10 minutes. February through April also presents high to very high levels of UV radiation, with burn times decreasing as the index rises. The risk remains elevated in September and October, though slightly reduced, while November and December see a drop to high and moderate categories, respectively, with increased burn times. Visitors and residents alike should take note of the high-risk months from February through August, ensuring adequate sun protection measures are in place, such as wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize health risks associated with UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lingyuan | 6 | 8 | 9 | 10 | 12 | 12 | 12 | 12 | 10 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |