Last updated: May 3, 2025
In Lingyuan, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents and visitors alike to prevent sunburn and reduce the long-term risk of skin issues, making sun safety a top priority. Lingyuan experiences a Cfa climate, characterized by hot summers, where UV exposure can peak dramatically, especially around noon with indices soaring to 12. With this in mind, monitoring the UV Index can empower you to enjoy the sun safely and make informed choices about outdoor activities.
The UV Index data reveals a dynamic daily variation in sunlight exposure. Starting low at 07:00 with a UVI of 2, it steadily climbs as the day progresses, peaking at an intense 12 by 12:00—the point of maximum sun intensity. Hours 10:00 to 13:00 present significant UV risks, with values reaching up to 11, urging caution for outdoor activities. As the afternoon unfolds, the index gradually diminishes, dropping to 6 by 15:00 and further declining to 1 after 17:00, signaling a safe window for evening outings. Overall, this data underscores the importance of sun protection during peak hours, specifically between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index and the associated risk of sunburn. From January to April, the UV Index climbs significantly, peaking at 12 in May through August, indicating an extreme exposure category with a burn time of just 10 minutes. February through April also presents high to very high levels of UV radiation, with burn times decreasing as the index rises. The risk remains elevated in September and October, though slightly reduced, while November and December see a drop to high and moderate categories, respectively, with increased burn times. Visitors and residents alike should take note of the high-risk months from February through August, ensuring adequate sun protection measures are in place, such as wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize health risks associated with UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lingyuan | 6 | 8 | 9 | 10 | 12 | 12 | 12 | 12 | 10 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |