Last updated: May 3, 2025
In Linglong, China, staying informed about the UV Index is essential for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only helps in preventing painful sunburns but also plays a crucial role in maintaining long-term skin health. With a Cfa climate that can lead to significant sun exposure, particularly during the peak hours when the UV Index reaches levels as high as 11, residents and visitors alike should be proactive about their sun safety measures. By keeping an eye on daily UV forecasts, you can enjoy the beautiful, sunny days in Linglong while minimizing your risk of skin damage.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, peaking during the summer months. From January to February, the UV levels are high (index 6-7) with a burn time of 25 minutes. As spring approaches, the index rises sharply, reaching 9 in March and hitting a maximum of 12 in June and July, categorized as extreme, where the burn time decreases to just 10 minutes. Visitors and residents should be particularly cautious during the months of May through August, when the risk is highest; wearing protective clothing and applying sunscreen regularly is essential. As autumn arrives, the index starts to decrease, with a very high rating of 10 in September and lowering further to 6 by November. December offers slightly less UV exposure with a moderate index of 5 and a burn time of 30 minutes. Overall, vigilance is crucial during high-risk months, especially when outdoor activities are planned.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Linglong | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 11 | 10 | 8 | 6 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |