Last updated: June 2, 2025
Understanding the UV Index in Linghou, China is vital for protecting your skin from harmful ultraviolet radiation. With daily UV levels peaking around lunchtime—reaching a maximum of 13—awareness of these fluctuations can help you prevent sunburn and maintain long-term skin health. Linghou's Cfa climate often brings clear skies, increasing exposure risks, especially during the summer months. By keeping an eye on the UV Index, you can enjoy the vibrant outdoors while ensuring your skin stays safe from damage. Stay informed, stay protected!
As the sun rises, the UV Index gradually climbs, starting at a modest 2 at 7:00 AM. By 8:00 AM, it sharply increases to 4, setting the stage for the day's peak. The intensity hits its zenith at 12:00 PM, soaring to 13—a potent reminder to take sun safety precautions. As the afternoon unfolds, the UV levels begin to wane, dipping to 9 by 2:00 PM and further declining to 6 by 3:00 PM. The evening brings a gentle decline, with the index falling to 2 by 5:00 PM and tapering off to 0 by 7:00 PM. This dynamic pattern emphasizes the importance of sun protection, particularly during the midday hours when the UV rays are strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do the UV levels, with high-risk months peaking from March to September, where the UV Index consistently reaches extreme levels of 11 to 13. January starts with a high UV Index of 6, which increases to a very high 8 in February, then sharply escalates to extreme values for the following months. During the peak summer months of June, July, and August, a UV Index of 13 indicates a burn time of just 10 minutes. As autumn begins, UV levels gradually decrease but remain significant, dropping to 9 in October. To ensure safety, it is advised that visitors and residents take precautions during high UV periods by wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly from March through September. In contrast, burn times of 25 minutes in January, November, and December suggest relatively lower UV risks during those months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Linghou | 6 | 8 | 11 | 11 | 12 | 13 | 13 | 13 | 12 | 9 | 7 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |